Delicious Vegetable Paella Recipe

Dwy hesti

January 31, 2023

Introduction

If you're looking for a vegan or vegetarian option for the classic Spanish dish, Paella, this vegetable version will surely satisfy your cravings. The flavorful combination of vegetables, rice, and spices make this dish a crowd-pleaser. Plus, it's packed with nutrients and is easy to make. Here is a step-by-step guide on how to make this delicious Vegetable Paella.

Ingredients

- 2 cups of short-grain Spanish rice - 4 cups of vegetable broth - 1 onion, chopped - 4 cloves of garlic, minced - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 1 zucchini, sliced - 1 cup of frozen peas - 1 tsp of smoked paprika - 1 tsp of saffron threads - 1/4 cup of olive oil - Salt and pepper to taste

Instructions

Step 1: Sauté onion and garlic

In a large paella pan or a shallow skillet, heat 1/4 cup of olive oil over medium heat. Add the chopped onion and minced garlic and sauté for 3-4 minutes until the onion is translucent.

Step 2: Add the peppers and zucchini

Add the sliced red and yellow bell peppers and zucchini to the pan and sauté for another 5-7 minutes until the vegetables are tender.

Step 3: Add the rice, spices, and broth

Add 2 cups of Spanish rice to the pan, along with 1 tsp of smoked paprika, 1 tsp of saffron threads, and salt and pepper to taste. Stir the ingredients well until the rice is coated in the spices. Pour in 4 cups of vegetable broth and stir again. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 20-25 minutes.

Step 4: Add the frozen peas

After 20-25 minutes, add 1 cup of frozen peas to the pan and stir. Cover the pan and let it cook for another 5-10 minutes until the rice is cooked through and the liquid has been absorbed.

Step 5: Let it sit and serve

Remove the pan from the heat and let it sit for a few minutes. This will allow the rice to absorb any remaining liquid and will make it easier to serve. Once it has cooled slightly, serve it in individual bowls and enjoy!

Nutrition

This Vegetable Paella is not only delicious, but it's also packed with nutrients. The vegetables provide a variety of vitamins and minerals, while the rice is a great source of carbohydrates. Here's a breakdown of the nutrition facts for this recipe: - Calories: 350 - Fat: 10g - Carbohydrates: 58g - Protein: 8g - Fiber: 6g

Conclusion

This Vegetable Paella is a great alternative to the traditional meat and seafood versions. It's easy to make, packed with nutrients, and bursting with flavor. Whether you're a vegan, vegetarian, or just looking to switch up your dinner routine, give this recipe a try!