Mexican Sopa Shells Recipe: A Delicious Soup With A Twist
Dwy hesti
Post a Comment
Top comments
Newest first
Sopa de Conchas, or Mexican Shell Pasta Soup Mexican soup recipes from www.pinterest.com
Introduction
If you are looking for a comforting and hearty soup with a Mexican twist, then you must try the Mexican Sopa Shells recipe. This soup is a perfect combination of pasta shells, vegetables, and spices that will warm you up on a chilly day. The recipe is easy to follow and requires only a few ingredients that you can easily find in your local grocery store.
Ingredients
The following is a list of ingredients you will need to make Mexican Sopa Shells:
1 lb. of pasta shells
1 tablespoon of olive oil
1 onion, chopped
2 cloves of garlic, minced
2 carrots, chopped
2 celery stalks, chopped
1 red bell pepper, chopped
1 can of diced tomatoes
4 cups of chicken broth
1 tablespoon of chili powder
1 teaspoon of cumin
1 teaspoon of dried oregano
1/2 teaspoon of salt
1/4 teaspoon of black pepper
1 cup of frozen corn
1 can of black beans, drained and rinsed
1/4 cup of chopped fresh cilantro
1 lime, cut into wedges
Instructions
Follow these instructions to make the Mexican Sopa Shells:
Heat the olive oil in a large pot over medium heat.
Add the onion and garlic and cook for 2 to 3 minutes, or until the onion is translucent.
Add the carrots, celery, and red bell pepper and cook for 5 to 7 minutes, or until the vegetables are tender.
Add the diced tomatoes, chicken broth, chili powder, cumin, oregano, salt, and black pepper. Stir to combine.
Bring the soup to a boil, then reduce the heat to low and let it simmer for 10 to 15 minutes, or until the vegetables are tender.
Add the pasta shells, corn, and black beans to the pot and stir to combine.
Cook for an additional 10 to 12 minutes, or until the pasta is cooked through and the soup has thickened.
Remove the pot from the heat and stir in the chopped cilantro.
Serve the soup hot with a lime wedge on the side.
Nutrition
The Mexican Sopa Shells recipe is a healthy and nutritious soup that is perfect for lunch or dinner. Here is the nutritional information for one serving of the soup:
Calories: 358
Protein: 14g
Fat: 5g
Carbohydrates: 67g
Fiber: 10g
Sugar: 8g
Sodium: 882mg
Conclusion
In conclusion, the Mexican Sopa Shells recipe is a delicious and easy-to-make soup that is perfect for any occasion. The combination of pasta shells, vegetables, and spices makes this soup a comforting and hearty meal that will leave you feeling satisfied. So, the next time you are looking for a soup with a Mexican twist, give this recipe a try!
