SlowCooked Lamb Tagine Recipe Cooking with Bry from cookingwithbry.com
Introduction
Moroccan cuisine is known for its bold flavors and exotic spices. One of the most popular dishes is the lamb tagine, a slow-cooked stew that is traditionally served with couscous. This dish is perfect for a cozy dinner with friends and family, as it is both flavorful and comforting. In this recipe, we will walk you through the steps to make a delicious Moroccan lamb tagine that will transport you straight to the streets of Marrakech.
Ingredients
For this recipe, you will need: - 1 kg lamb shoulder, cut into chunks - 2 onions, finely chopped - 4 cloves of garlic, minced - 1 tsp ground ginger - 1 tsp ground cumin - 1 tsp ground cinnamon - 1 tsp paprika - 1 tsp turmeric - 1 tsp salt - 1/2 tsp black pepper - 1/4 tsp cayenne pepper - 2 tbsp olive oil - 2 tbsp tomato paste - 2 cups chicken broth - 1 cup dried apricots - 1/2 cup pitted green olives - 2 tbsp honey - 2 tbsp toasted almonds, chopped - Fresh cilantro, chopped
Instructions
Step 1: Brown the lamb
In a large Dutch oven or tagine, heat the olive oil over medium-high heat. Add the lamb chunks and brown them on all sides. This will take about 8-10 minutes. Once the lamb is browned, remove it from the pot and set it aside.
Step 2: Cook the onions and garlic
Add the chopped onions to the same pot and cook them until they are soft and translucent, about 5 minutes. Add the minced garlic and cook for an additional minute.
Step 3: Add the spices
Add the ground ginger, cumin, cinnamon, paprika, turmeric, salt, black pepper, and cayenne pepper to the pot. Stir the spices into the onions and garlic and cook for 1-2 minutes, until fragrant.
Step 4: Add the tomato paste and chicken broth
Add the tomato paste and chicken broth to the pot and stir everything together. Bring the mixture to a simmer.
Step 5: Add the lamb back to the pot
Return the lamb to the pot and stir it into the broth. Make sure the lamb is fully submerged in the liquid.
Step 6: Add the dried apricots and green olives
Add the dried apricots and pitted green olives to the pot. Stir everything together.
Step 7: Cook the tagine
Cover the pot and simmer the tagine over low heat for 2-3 hours, until the lamb is tender and the sauce has thickened.
Step 8: Add the honey and almonds
Stir in the honey and chopped almonds. Cook the tagine for an additional 10-15 minutes, until the sauce has thickened even more.
Step 9: Serve and garnish
Serve the lamb tagine hot, garnished with fresh cilantro.
Nutrition
This Moroccan lamb tagine recipe serves 6 people and has the following nutrition information per serving: - Calories: 478 - Fat: 22g - Carbohydrates: 36g - Fiber: 6g - Protein: 36g
Conclusion
This Moroccan lamb tagine recipe is a perfect dish for any occasion, whether it’s a cozy dinner at home or a special occasion. The combination of tender lamb, dried apricots, and green olives creates a flavorful and aromatic stew that will warm your soul. Serve it with some steamed couscous and enjoy a taste of Morocco in your own home.
