Noodle Soup Recipe Veg

Dwy hesti

January 16, 2023

Introduction

Noodle soup is a warm and comforting dish that can be enjoyed year-round. This vegetarian version is packed with vegetables and tofu, making it a healthy and satisfying meal. Plus, it's easy to make and can be customized to your liking.

Ingredients

Here's what you'll need to make this delicious noodle soup recipe veg:

8 oz. dried noodles
4 cups vegetable broth
1 cup water
1 onion, chopped
3 cloves garlic, minced
1 tbsp. ginger, grated
2 carrots, sliced
2 stalks celery, sliced
2 cups kale, chopped
1 cup mushrooms, sliced
1 block tofu, cubed
2 tbsp. soy sauce
1 tbsp. sesame oil
salt and pepper to taste

Instructions

1. Cook the noodles according to package instructions. Drain and set aside. 2. In a large pot, heat the sesame oil over medium heat. 3. Add the onions, garlic, and ginger and sauté for 2-3 minutes, until fragrant. 4. Add the carrots and celery and cook for another 5 minutes, until slightly softened. 5. Add the vegetable broth and water and bring to a boil. 6. Reduce the heat and let simmer for 10 minutes. 7. Add the kale, mushrooms, and tofu and continue simmering for another 5-7 minutes, until vegetables are tender. 8. Stir in the soy sauce and season with salt and pepper to taste. 9. Divide the noodles among four bowls and ladle the soup over the top. 10. Serve hot and enjoy!

Nutrition

Here's the nutritional information for this noodle soup recipe veg:

Serving size: 1 bowl
Calories: 320
Total Fat: 10g
Saturated Fat: 1.5g
Cholesterol: 0mg
Sodium: 1,200mg
Total Carbohydrates: 44g
Dietary Fiber: 7g
Sugars: 8g
Protein: 17g

Conclusion

This noodle soup recipe veg is a great way to get your daily dose of vegetables and protein. It's easy to make and can be customized to your liking. Plus, it's a warm and comforting dish that's perfect for any time of year. Give it a try and see for yourself!