Recipe: Pasta With Broccoli


Broccolini Pasta with Creamy White Wine Sauce
Broccolini Pasta with Creamy White Wine Sauce from thefitchen.com

Introduction

Pasta with broccoli is a delicious and healthy dish that is perfect for any occasion. Whether you are cooking for your family or hosting a dinner party, this recipe is sure to impress. This dish is easy to make, and it only takes a few minutes to prepare. In this article, we will provide you with a detailed recipe for pasta with broccoli that is sure to become one of your go-to dishes.

Ingredients

To make pasta with broccoli, you will need the following ingredients:
  • 1 pound of pasta
  • 1 head of broccoli, cut into small florets
  • 4 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1/2 teaspoon of red pepper flakes
  • 1/2 cup of chicken or vegetable broth
  • 1/2 cup of grated Parmesan cheese
  • Salt and pepper to taste

Instructions

Here are the step-by-step instructions for making pasta with broccoli:
  1. Fill a large pot with water and bring it to a boil. Add a pinch of salt to the water.
  2. Add the pasta to the boiling water and cook it according to the package instructions. Drain the pasta and set it aside.
  3. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes to the skillet and cook for 1 minute or until the garlic is fragrant.
  4. Add the broccoli florets to the skillet and cook for 3-4 minutes or until the broccoli is tender. Add the chicken or vegetable broth to the skillet and stir to combine.
  5. Add the cooked pasta to the skillet and toss to combine. Cook for 1-2 minutes or until the pasta is heated through.
  6. Add the Parmesan cheese to the skillet and toss to combine. Season with salt and pepper to taste.
  7. Transfer the pasta to a serving dish and garnish with additional Parmesan cheese and red pepper flakes if desired.
  8. Serve hot and enjoy!

Nutrition

This pasta with broccoli recipe is a healthy and balanced meal that is packed with nutrients. Here is the nutritional information for one serving of pasta with broccoli:
  • Calories: 450
  • Protein: 16g
  • Carbohydrates: 70g
  • Fiber: 6g
  • Sugar: 4g
  • Fat: 12g
  • Saturated Fat: 3g
  • Cholesterol: 10mg
  • Sodium: 400mg

Conclusion

Pasta with broccoli is a delicious and healthy dish that is perfect for any occasion. This recipe is easy to make, and it only takes a few minutes to prepare. With the combination of pasta, broccoli, garlic, and Parmesan cheese, this dish is sure to become one of your favorites. Give this recipe a try and let us know what you think!

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