Recipe: Pasta With Broccoli
Introduction
Pasta with broccoli is a delicious and healthy dish that is perfect for any occasion. Whether you are cooking for your family or hosting a dinner party, this recipe is sure to impress. This dish is easy to make, and it only takes a few minutes to prepare. In this article, we will provide you with a detailed recipe for pasta with broccoli that is sure to become one of your go-to dishes.Ingredients
To make pasta with broccoli, you will need the following ingredients:- 1 pound of pasta
- 1 head of broccoli, cut into small florets
- 4 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1/2 teaspoon of red pepper flakes
- 1/2 cup of chicken or vegetable broth
- 1/2 cup of grated Parmesan cheese
- Salt and pepper to taste
Instructions
Here are the step-by-step instructions for making pasta with broccoli:- Fill a large pot with water and bring it to a boil. Add a pinch of salt to the water.
- Add the pasta to the boiling water and cook it according to the package instructions. Drain the pasta and set it aside.
- While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the garlic and red pepper flakes to the skillet and cook for 1 minute or until the garlic is fragrant.
- Add the broccoli florets to the skillet and cook for 3-4 minutes or until the broccoli is tender. Add the chicken or vegetable broth to the skillet and stir to combine.
- Add the cooked pasta to the skillet and toss to combine. Cook for 1-2 minutes or until the pasta is heated through.
- Add the Parmesan cheese to the skillet and toss to combine. Season with salt and pepper to taste.
- Transfer the pasta to a serving dish and garnish with additional Parmesan cheese and red pepper flakes if desired.
- Serve hot and enjoy!
Nutrition
This pasta with broccoli recipe is a healthy and balanced meal that is packed with nutrients. Here is the nutritional information for one serving of pasta with broccoli:- Calories: 450
- Protein: 16g
- Carbohydrates: 70g
- Fiber: 6g
- Sugar: 4g
- Fat: 12g
- Saturated Fat: 3g
- Cholesterol: 10mg
- Sodium: 400mg