Vegetable Thai Green Curry Recipe
Introduction
If you are looking for a spicy and flavorful dinner option, then you should definitely try out the Vegetable Thai Green Curry Recipe. It is a delicious and healthy dish that is perfect for any day of the week. This recipe is loaded with a variety of vegetables that are simmered in a creamy and fragrant green curry sauce. The best part about this recipe is that it can be easily customized to suit your taste preferences.Ingredients
Here is a list of ingredients that you will need to make the Vegetable Thai Green Curry:- 1 can of coconut milk
- 2 tablespoons of green curry paste
- 1 tablespoon of vegetable oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tablespoon of ginger, grated
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 zucchini, sliced
- 1 cup of broccoli florets
- 1 cup of sliced mushrooms
- 1 tablespoon of soy sauce
- 1 tablespoon of brown sugar
- 1 lime, juiced
- 1/4 cup of fresh basil, chopped
Instructions
Now that you have all the ingredients, let's get started with the instructions:- Heat the vegetable oil in a large pan over medium-high heat.
- Add the onion, garlic, and ginger to the pan and sauté for 2-3 minutes until the onion is translucent.
- Add the green curry paste to the pan and cook for another 1-2 minutes.
- Pour in the can of coconut milk and stir well to combine.
- Add the sliced peppers, zucchini, broccoli, and mushrooms to the pan and stir well to coat in the curry sauce.
- Reduce the heat to medium-low and simmer for 10-15 minutes until the vegetables are cooked through.
- Add the soy sauce, brown sugar, and lime juice to the pan and stir well.
- Taste the curry and adjust the seasoning as needed.
- Serve the curry over rice or noodles and sprinkle with fresh basil.
Nutrition
This Vegetable Thai Green Curry Recipe is loaded with a variety of vegetables that are packed with nutrients. Here is the approximate nutrition information for one serving of the curry:- Calories: 272
- Protein: 5g
- Fat: 23g
- Carbohydrates: 16g
- Fiber: 5g
- Sugar: 8g
- Sodium: 513mg