Camarones En Salsa Recipe: A Delicious Mexican Classic


Camarones en salsa de mango Salsa de mango, Camarones, Salsas
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Introduction

Camarones en salsa, also known as shrimp in sauce, is a classic Mexican dish that is both delicious and easy to make. The dish is made by simmering shrimp in a flavorful tomato-based sauce that is seasoned with onions, garlic, and spices. This dish is perfect for a weeknight dinner or a special occasion, such as a family gathering or a dinner party.

Ingredients

To make camarones en salsa, you will need the following ingredients:
  • 1 pound of large shrimp, peeled and deveined
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 tomatoes, chopped
  • 1 jalapeño pepper, seeded and chopped
  • 1/4 cup of fresh cilantro, chopped
  • 2 tablespoons of olive oil
  • 1 tablespoon of tomato paste
  • 1 teaspoon of dried oregano
  • 1 teaspoon of ground cumin
  • 1/2 teaspoon of smoked paprika
  • Salt and pepper to taste

Instructions

Follow these simple steps to make camarones en salsa:
  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the onions and garlic and sauté for 2-3 minutes or until the onions are translucent.
  3. Add the tomatoes, jalapeño pepper, tomato paste, oregano, cumin, smoked paprika, salt, and pepper to the skillet.
  4. Stir to combine all the ingredients and cook for 5-7 minutes or until the sauce has thickened.
  5. Add the shrimp to the skillet and cook for 3-4 minutes or until the shrimp are pink and cooked through.
  6. Garnish with fresh cilantro and serve hot with rice or tortillas.

Nutrition

Camarones en salsa is a healthy and nutritious dish that is low in calories and high in protein. One serving of this dish contains approximately:
  • Calories: 240
  • Protein: 25 grams
  • Carbohydrates: 12 grams
  • Fat: 10 grams
  • Fiber: 3 grams

The Health Benefits of Camarones en Salsa

Camarones en salsa is a great source of lean protein, which is essential for building and repairing muscles. Shrimp is also low in calories and fat, making it an ideal food for weight loss and weight management. Additionally, the tomatoes in the sauce are rich in lycopene, a powerful antioxidant that has been linked to a reduced risk of cancer and heart disease.

Tips for Making the Best Camarones en Salsa

Here are some tips to help you make the best camarones en salsa:
  • Choose fresh shrimp that are firm and pink.
  • Don't overcook the shrimp, or they will become tough and rubbery.
  • Use fresh ingredients, such as tomatoes, onions, and garlic, for the best flavor.
  • Adjust the seasonings to your taste, adding more or less spice as desired.
  • Serve the dish hot with rice or tortillas for a complete meal.

Variations of Camarones en Salsa

There are many variations of camarones en salsa that you can try, including:
  • Camarones al chipotle: This version of the dish is made with a spicy chipotle sauce.
  • Camarones a la diabla: This dish is made with a fiery red sauce that is flavored with chiles de árbol.
  • Camarones en crema: This version of the dish is made with a creamy sauce that is flavored with sour cream.

In Conclusion

Camarones en salsa is a classic Mexican dish that is both flavorful and nutritious. This dish is easy to make and can be customized to suit your taste preferences. Try making this dish at home and enjoy a delicious and healthy meal with your family and friends.

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