Buffalo Chicken Wraps A fun and tasty dinner idea! The Weary Chef from wearychef.com
Introduction
When it comes to quick and easy meals, chicken wraps are an excellent choice. Not only are they simple to make, but they are also incredibly delicious and nutritious. This recipe is perfect for busy evenings when you don’t have a lot of time to spend in the kitchen. These wraps are also great for packing in your lunchbox or taking on a picnic.
Ingredients
To make these chicken wraps, you will need the following ingredients: - 4 large tortillas - 2 cups cooked and shredded chicken - 1 cup chopped lettuce - 1 cup chopped tomatoes - 1 avocado, sliced - 1/4 cup chopped red onion - 1/4 cup chopped fresh cilantro - 1/2 cup shredded cheddar cheese - 1/4 cup sour cream - 1/4 cup salsa - Salt and pepper to taste
Instructions
1. Begin by heating the tortillas in a dry skillet over medium heat for a few seconds on each side until they are warm and pliable. 2. Spread a tablespoon of sour cream on each tortilla, leaving a small border around the edges. 3. Next, add a layer of shredded chicken on top of the sour cream. 4. Sprinkle the chopped lettuce, tomatoes, red onion, cilantro, and cheddar cheese evenly over the chicken. 5. Add a few slices of avocado on top of the other ingredients. 6. Drizzle a tablespoon of salsa over the top of each wrap. 7. Season with salt and pepper to taste. 8. Roll up the wraps tightly, tucking in the sides as you go. 9. Cut each wrap in half and serve immediately.
Nutrition
These chicken wraps are not only delicious, but they are also quite healthy. Here is a breakdown of the nutritional information: - Calories: 370 - Protein: 28g - Fat: 20g - Carbohydrates: 23g - Fiber: 5g - Sugar: 3g - Sodium: 590mg
Conclusion
There you have it, a quick and easy recipe for delicious chicken wraps. These wraps are perfect for a healthy lunch or dinner, and they are sure to be a hit with the whole family. You can also customize them to your liking by adding your favorite veggies, sauces, or toppings. Give them a try and let us know what you think!
