Delicious Wasabi Almonds Recipes
Introduction
Are you searching for a snack that is healthy, crunchy, and has a spicy kick? Look no further than wasabi almonds! These nuts are a great source of protein, fiber, and healthy fats. They also contain a unique ingredient, wasabi, which adds a zingy flavor to your snack. In this blog post, we will explore some delicious wasabi almond recipes that are easy to make and perfect for any occasion.Ingredients
Before we get started, let's take a look at the ingredients you will need to make these delicious snacks. The following ingredients are enough to make four servings of each recipe.Recipe 1: Wasabi Almond Snack Mix
- 1 cup of wasabi almonds
- 1 cup of pretzels
- 1 cup of sesame sticks
- 1 cup of dried cranberries
- 1 tablespoon of olive oil
- Salt and pepper to taste
Recipe 2: Wasabi Almond Crusted Chicken Tenders
- 1 pound of chicken tenders
- 1 cup of wasabi almonds
- 1/2 cup of flour
- 1 teaspoon of garlic powder
- 1 teaspoon of paprika
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 eggs, beaten
Recipe 3: Wasabi Almond Salad
- 4 cups of mixed greens
- 1 cup of cherry tomatoes, halved
- 1/2 cup of sliced cucumber
- 1/4 cup of sliced red onion
- 1/2 cup of wasabi almonds
- 1/4 cup of feta cheese
- 1/4 cup of balsamic vinaigrette dressing
Instructions
Now that we have our ingredients, let's get cooking!Recipe 1: Wasabi Almond Snack Mix
1. Preheat your oven to 350°F (175°C). 2. In a large mixing bowl, combine the wasabi almonds, pretzels, sesame sticks, and dried cranberries. 3. Add the olive oil, salt, and pepper, and stir well to combine. 4. Spread the mixture out on a baking sheet and bake for 10-12 minutes, stirring occasionally, until lightly toasted. 5. Remove from the oven and let cool before serving.Recipe 2: Wasabi Almond Crusted Chicken Tenders
1. Preheat your oven to 400°F (200°C). 2. In a food processor, pulse the wasabi almonds until they are finely chopped. 3. In a shallow dish, combine the chopped almonds, flour, garlic powder, paprika, salt, and pepper. 4. In another shallow dish, beat the eggs. 5. Dip each chicken tender in the egg mixture, then coat with the almond mixture. 6. Place the chicken tenders on a baking sheet lined with parchment paper. 7. Bake for 15-20 minutes, or until the chicken is cooked through and the coating is crispy.Recipe 3: Wasabi Almond Salad
1. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion. 2. Add the wasabi almonds and feta cheese, and toss to combine. 3. Drizzle the balsamic vinaigrette dressing over the top and toss again to coat. 4. Serve immediately.Nutrition
Now that we have our delicious wasabi almond recipes, let's take a look at the nutritional information.Recipe 1: Wasabi Almond Snack Mix
Calories: 320
Protein: 8g
Fat: 17g
Carbohydrates: 37g
Fiber: 5g
Recipe 2: Wasabi Almond Crusted Chicken Tenders
Calories: 360
Protein: 35g
Fat: 16g
Carbohydrates: 19g
Fiber: 3g
Recipe 3: Wasabi Almond Salad
Calories: 280
Protein: 9g
Fat: 20g
Carbohydrates: 18g
Fiber: 4g