Egg Mcmuffin Recipe - A Delicious Breakfast Option
Introduction
We all love to have a delicious and healthy breakfast, and one of the most popular breakfast options is the Egg McMuffin. The Egg McMuffin is a sandwich that consists of a poached egg, Canadian bacon, and a slice of cheese, all placed on an English muffin. This breakfast option is not only delicious but also easy to make at home. In this blog, we will provide you with the recipe for Egg McMuffin, along with its nutrition details.Ingredients
To make Egg McMuffin, you need the following ingredients:- 2 English muffins
- 2 large eggs
- 2 slices of Canadian bacon
- 2 slices of American cheese
- 1 tablespoon butter
- Salt and pepper to taste
Instructions
Follow these simple steps to make Egg McMuffin:- Preheat the oven to 350°F.
- Cut the English muffins in half and toast them in the oven for 5-7 minutes or until they are lightly toasted.
- In a pan, cook the Canadian bacon until it is crispy. Then set it aside.
- In the same pan, melt the butter over medium heat.
- Crack the eggs into the pan and season them with salt and pepper. Cook for 2-3 minutes or until the whites are set but the yolks are still runny.
- Place a slice of American cheese on top of each egg and cover the pan. Cook for an additional 1-2 minutes or until the cheese is melted.
- Place the Canadian bacon on one half of each English muffin. Then place the egg and cheese on top of the bacon.
- Top each sandwich with the other half of the English muffin and serve immediately.
Nutrition
The nutritional value of Egg McMuffin varies depending on the ingredients used. However, the following is an estimate of the nutrition details for one serving of Egg McMuffin:- Calories: 300
- Total Fat: 16g
- Saturated Fat: 7g
- Cholesterol: 240mg
- Sodium: 680mg
- Total Carbohydrates: 22g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 17g
Tips and Variations
Here are some tips and variations you can try when making Egg McMuffin:- If you want a healthier version of Egg McMuffin, you can use turkey bacon or ham instead of Canadian bacon. You can also use whole-grain English muffins and low-fat cheese.
- If you don't have a pan with a lid to melt the cheese, you can place the cheese on top of the egg and broil it in the oven for a minute or two until the cheese is melted.
- If you like your eggs well-done, you can cook them for an additional minute or two until the yolks are no longer runny.
- You can also add some vegetables to your Egg McMuffin, such as spinach, tomatoes, or avocado.
- If you are serving a crowd, you can make multiple Egg McMuffins at once by cooking the eggs in a muffin tin. Crack an egg into each muffin cup and bake in the oven at 350°F for 12-15 minutes or until the eggs are set.