HOJUELAS DE AVENA INTEGRAL Comprar en EL MOLINO VERDE from elmolinoverde.com
Introduction
Hojuelas de Avena, also known as oat flakes, are a delicious and nutritious snack that can be enjoyed at any time of the day. They are made from rolled oats and can be flavored with different spices, fruits, or nuts to create a unique taste. In this article, we will provide you with an easy recipe to make your own hojuelas de avena at home.
Ingredients
To make hojuelas de avena, you will need:
2 cups rolled oats
1/2 cup all-purpose flour
1/2 cup brown sugar
1/2 cup butter, melted
1/4 cup milk
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon vanilla extract
1 egg
Instructions
Step 1: Preheat the Oven
Preheat the oven to 350°F (180°C). Grease a baking sheet with cooking spray.
Step 2: Mix the Dry Ingredients
In a medium-sized mixing bowl, whisk together the rolled oats, all-purpose flour, brown sugar, cinnamon, salt, and baking powder.
Step 3: Mix the Wet Ingredients
In a separate mixing bowl, whisk together the melted butter, milk, vanilla extract, and egg.
Step 4: Combine the Mixtures
Slowly pour the wet mixture into the dry mixture, stirring until well combined.
Step 5: Shape the Dough
Using a tablespoon or cookie scoop, shape the dough into small balls and place them onto the prepared baking sheet.
Step 6: Bake the Hojuelas de Avena
Bake the hojuelas de avena in the preheated oven for 12-15 minutes or until golden brown.
Step 7: Let Cool
Remove the hojuelas de avena from the oven and let them cool on the baking sheet for 5 minutes.
Step 8: Serve and Enjoy!
Serve the hojuelas de avena warm or at room temperature with your favorite beverage.
Nutrition
Here is the nutritional information for hojuelas de avena per serving (1 hojuela):
Calories: 80
Total Fat: 4g
Saturated Fat: 2g
Cholesterol: 17mg
Sodium: 84mg
Total Carbohydrates: 10g
Dietary Fiber: 1g
Sugars: 5g
Protein: 2g
Variations
There are many variations to this recipe that you can try to create different flavors of hojuelas de avena. Here are some suggestions:
Add 1/2 cup of chopped nuts, such as almonds or pecans, to the dry mixture.
Substitute the cinnamon with pumpkin spice for a fall-inspired flavor.
Add 1/2 cup of dried fruits, such as raisins or cranberries, to the wet mixture.
Use maple syrup instead of brown sugar for a natural sweetener.
Substitute the all-purpose flour with almond flour for a gluten-free option.
Conclusion
Hojuelas de Avena are a tasty and healthy snack that you can make at home with just a few ingredients. This recipe is easy to follow and can be adapted to your liking with different flavors and toppings. Give it a try and enjoy this delicious treat!
