Vegetarian Thai Curry Recipe

Dwy hesti

February 27, 2023

Introduction

Thai cuisine is known for its bold and exotic flavors, and vegetarian Thai curry is no exception. The dish is a delicious and hearty combination of creamy coconut milk, fragrant herbs and spices, and a variety of fresh vegetables. Whether you're a seasoned vegetarian or just looking to try something new, this recipe is sure to satisfy your taste buds.

Ingredients

- 1 tablespoon oil - 1 onion, chopped - 3 cloves garlic, minced - 1 tablespoon ginger, minced - 2 tablespoons Thai red curry paste - 1 can coconut milk - 1 cup vegetable broth - 1 sweet potato, peeled and chopped - 1 red bell pepper, chopped - 1 zucchini, chopped - 1 cup green beans, trimmed - 1 cup mushrooms, sliced - 1 tablespoon soy sauce - 1 tablespoon brown sugar - 1 lime, juiced - Salt and pepper to taste

Instructions

1. Heat the oil in a large pot over medium heat. Add the onion, garlic, and ginger and sauté until the onion is translucent. 2. Add the curry paste and stir to combine. Cook for 1-2 minutes until fragrant. 3. Add the coconut milk and vegetable broth and stir to combine. 4. Add the sweet potato and simmer for 10 minutes. 5. Add the red bell pepper, zucchini, green beans, and mushrooms and simmer for an additional 10-15 minutes until the vegetables are tender. 6. Add the soy sauce, brown sugar, and lime juice and stir to combine. 7. Season with salt and pepper to taste. 8. Serve hot with rice or noodles.

Nutrition

This vegetarian Thai curry recipe is packed with healthy and nutritious ingredients. The coconut milk provides healthy fats, while the vegetables are a great source of vitamins and minerals. One serving of this dish contains approximately: - Calories: 300 - Fat: 20g - Carbohydrates: 25g - Fiber: 5g - Protein: 5g

Conclusion

Vegetarian Thai curry is a delicious and healthy meal that is easy to make and can be customized to your liking. Whether you prefer your curry mild or spicy, with tofu or vegetables, this recipe is sure to please. So why not give it a try and enjoy the flavors of Thailand in the comfort of your own home?