Post Fruity PEBBLES with Marshmallows Kids Breakfast Cereal, Gluten from www.walmart.com
Introduction
Cocoa Pebbles Treats are a delicious and easy-to-make dessert that is perfect for any occasion. Whether you are planning a party, a family gathering, or just looking for a sweet treat to enjoy on your own, this recipe is a must-try. Made with crispy rice cereal, butter, marshmallows, and Cocoa Pebbles cereal, these treats are sure to become a favorite in your household.
Ingredient
To make Cocoa Pebbles Treats, you will need the following ingredients:
6 cups of Cocoa Pebbles cereal
4 tablespoons of butter
1 package of miniature marshmallows
Cocoa Pebbles Cereal
Cocoa Pebbles cereal is a delicious chocolate-flavored cereal that is perfect for this recipe. You can find it at most grocery stores in the cereal aisle.
Butter
Butter is used in this recipe to help bind the ingredients together and give the treats a rich, buttery flavor. You can use salted or unsalted butter, depending on your preference.
Miniature Marshmallows
Miniature marshmallows are an essential ingredient in this recipe. They help to hold the treats together and add sweetness and texture.
Instructions
To make Cocoa Pebbles Treats, follow these simple instructions:
Grease a 9x13 inch baking dish with cooking spray or butter.
In a large saucepan, melt the butter over low heat.
Add the miniature marshmallows to the saucepan and stir until melted and smooth.
Remove the saucepan from the heat and stir in the Cocoa Pebbles cereal until well coated.
Pour the mixture into the greased baking dish and press down firmly with a greased spatula or your hands.
Let the treats cool and set for at least 30 minutes.
Cut into squares or rectangles and serve.
Nutrition
Cocoa Pebbles Treats are a delicious and indulgent dessert that should be enjoyed in moderation. Here is the approximate nutrition information for one serving (based on 16 servings):
Calories: 160
Total Fat: 4g
Saturated Fat: 2.5g
Cholesterol: 10mg
Sodium: 140mg
Total Carbohydrates: 31g
Dietary Fiber: 1g
Sugars: 19g
Protein: 1g
Calories
One serving of Cocoa Pebbles Treats contains approximately 160 calories. This is a moderate amount of calories for a dessert, but it is important to keep in mind that these treats are high in sugar and should be enjoyed in moderation.
Total Fat
One serving of Cocoa Pebbles Treats contains approximately 4g of total fat. This includes both saturated and unsaturated fats. While fat is an important part of a healthy diet, it is important to consume it in moderation.
Saturated Fat
One serving of Cocoa Pebbles Treats contains approximately 2.5g of saturated fat. Saturated fat is a type of fat that is found in animal products and can contribute to high cholesterol levels if consumed in excess.
Cholesterol
One serving of Cocoa Pebbles Treats contains approximately 10mg of cholesterol. Cholesterol is a type of fat that is found in animal products and can contribute to heart disease if consumed in excess.
Sodium
One serving of Cocoa Pebbles Treats contains approximately 140mg of sodium. Sodium is an essential nutrient that helps to regulate blood pressure and fluid balance in the body. However, consuming too much sodium can contribute to high blood pressure.
Total Carbohydrates
One serving of Cocoa Pebbles Treats contains approximately 31g of total carbohydrates. Carbohydrates are an important source of energy for the body and should make up a significant portion of your daily caloric intake.
Dietary Fiber
One serving of Cocoa Pebbles Treats contains approximately 1g of dietary fiber. Fiber is an essential nutrient that helps to regulate digestion and promote feelings of fullness.
Sugars
One serving of Cocoa Pebbles Treats contains approximately 19g of sugar. While sugar is a natural component of many foods, consuming too much added sugar can contribute to weight gain and other health problems.
Protein
One serving of Cocoa Pebbles Treats contains approximately 1g of protein. Protein is an essential nutrient that helps to build and repair tissues in the body. While these treats are not a significant source of protein, they can be enjoyed as part of a balanced diet.
