When it comes to BBQ, chicken is undoubtedly one of the most popular meats that people love to grill. The reason for this is not just because chicken is widely available and affordable, but it’s also incredibly versatile and can be prepared in various ways. In this article, we’ll be sharing a delicious and juicy chicken BBQ recipe that’s perfect for any occasion. Whether you’re having a family gathering or a summer BBQ party, this recipe is sure to be a hit!
Ingredients
- 6 bone-in, skin-on chicken thighs - 1/2 cup of your favorite BBQ sauce - 1/4 cup olive oil - 2 tablespoons honey - 2 tablespoons apple cider vinegar - 1 tablespoon paprika - 1 tablespoon garlic powder - 1 tablespoon onion powder - 1 teaspoon salt - 1 teaspoon black pepper
Optional:
- Fresh herbs (rosemary, thyme, or parsley) for garnish - Lemon wedges for serving
Instructions
1. In a small bowl, mix together olive oil, honey, apple cider vinegar, paprika, garlic powder, onion powder, salt, and black pepper until well combined. 2. Place the chicken thighs in a large bowl and pour the marinade over them. Mix well to coat the chicken evenly. 3. Cover the bowl with plastic wrap and let the chicken marinate in the refrigerator for at least 2 hours, or overnight for maximum flavor. 4. Preheat your grill to medium-high heat. 5. Remove the chicken from the marinade and discard any excess marinade. 6. Grill the chicken for about 5-7 minutes per side, or until the internal temperature reaches 165°F. 7. During the last few minutes of grilling, brush the chicken with your favorite BBQ sauce on both sides. 8. Once the chicken is fully cooked and the sauce has caramelized, remove it from the grill and let it rest for a few minutes. 9. Garnish with fresh herbs and lemon wedges and serve hot.
Nutrition
This chicken BBQ recipe makes 6 servings, and each serving contains approximately: - Calories: 360 - Protein: 26g - Fat: 26g - Carbohydrates: 7g - Fiber: 0g - Sugar: 6g - Sodium: 490mg
Tips:
- To ensure that the chicken is fully cooked, use a meat thermometer to check the internal temperature. - For a spicier flavor, add a pinch of cayenne pepper to the marinade. - If you’re short on time, you can marinate the chicken for as little as 30 minutes, but the longer you marinate it, the better the flavor will be. - You can also cook the chicken in the oven if you don’t have a grill. Preheat your oven to 400°F and bake the chicken for 25-30 minutes, or until fully cooked.