Flapjack Recipe Mary Berry
Introduction
Flapjacks are a classic British treat that are easy to make and perfect for a quick snack or breakfast. Mary Berry, a well-known British baker and television personality, has a delicious flapjack recipe that is sure to satisfy your sweet tooth. In this blog post, we will be sharing Mary Berry's flapjack recipe along with step-by-step instructions, ingredient list, and nutrition information.Ingredients
To make Mary Berry's flapjacks, you will need the following ingredients:- 225g unsalted butter
- 225g golden syrup
- 225g light brown sugar
- 450g porridge oats
Instructions
Here are the step-by-step instructions for making Mary Berry's flapjacks:- Preheat your oven to 180°C/160°C fan/gas mark 4.
- Line a 20cm x 30cm baking tin with baking paper.
- Melt the butter, golden syrup and sugar in a large saucepan over a low heat, stirring occasionally.
- Once melted, remove from the heat and stir in the porridge oats until fully coated.
- Pour the mixture into the lined baking tin and smooth out with a spatula.
- Bake in the preheated oven for 25-30 minutes or until golden brown.
- Remove from the oven and let cool in the tin for 5 minutes before cutting into slices.
- Transfer the slices to a wire rack and let cool completely before serving.
Nutrition
Here is the nutrition information for Mary Berry's flapjacks:- Calories: 337
- Total fat: 16g
- Saturated fat: 9g
- Cholesterol: 38mg
- Sodium: 20mg
- Total carbohydrates: 45g
- Dietary fiber: 3g
- Sugars: 23g
- Protein: 4g