Flapjack Recipe Uk: A Delicious And Easy-To-Make Treat

Dwy hesti

March 05, 2023

Introduction

Flapjacks are one of the most popular treats in the UK. They are a type of oat bar that is made with rolled oats, butter, and sugar. Flapjacks are easy to make and can be customized with different ingredients to suit your taste. In this article, we will share a delicious flapjack recipe that you can make at home.

Ingredients

To make this flapjack recipe, you will need:

250g rolled oats
125g unsalted butter
125g brown sugar
3 tbsp golden syrup
A pinch of salt

You can also add different ingredients to the recipe to make it more interesting. For example, you can add chopped nuts, dried fruit, chocolate chips or coconut flakes.

Instructions

1. Preheat your oven to 180°C/350°F/Gas Mark 4. 2. Grease a 20cm square baking tin with butter. 3. Melt the butter, sugar, and golden syrup in a saucepan over low heat. Stir until the sugar has dissolved. 4. Add the rolled oats and a pinch of salt to the saucepan. Mix well until all the oats are coated with the syrup mixture. 5. Pour the mixture into the greased baking tin and level it out with a spatula. 6. Bake the flapjacks in the preheated oven for 20-25 minutes, or until they are golden brown. 7. Remove the baking tin from the oven and let the flapjacks cool for 10 minutes. 8. Cut the flapjacks into squares while they are still warm. This will make it easier to cut them later. 9. Leave the flapjacks to cool completely in the tin. 10. Once the flapjacks are cool, remove them from the tin and cut them into squares again. 11. Serve and enjoy your delicious homemade flapjacks!

Nutrition

Flapjacks are a high-energy snack that is perfect for people who are on-the-go. They provide a quick boost of energy and are a good source of carbohydrates. However, they are also high in sugar and calories, so it is important to eat them in moderation. One serving of flapjacks (one square) contains approximately:

Calories: 200
Protein: 3g
Carbohydrates: 30g
Fat: 8g
Sugar: 15g
Fiber: 2g

Variations

There are many different ways to customize this flapjack recipe. Here are some ideas: - Add chopped nuts, such as almonds, walnuts, or pecans, to the mixture. - Add dried fruit, such as raisins, apricots, or cranberries, to the mixture. - Add chocolate chips to the mixture for a sweet and indulgent treat. - Add coconut flakes to the mixture for a tropical twist.

Tips

Here are some tips to help you make the perfect flapjacks: - Use unsalted butter to avoid making the flapjacks too salty. - Use golden syrup instead of honey or corn syrup for a more authentic flavor. - Don't over-bake the flapjacks or they will become too dry and hard. - Cut the flapjacks into squares while they are still warm to avoid them from crumbling. - Store the flapjacks in an airtight container to keep them fresh for longer.

Conclusion

Flapjacks are a delicious and easy-to-make treat that is perfect for any occasion. They are a great snack to have on hand for when you need a quick boost of energy, and they can be customized with different ingredients to suit your taste. We hope you enjoy making this flapjack recipe and experimenting with different variations.