Make Your Own Coconut Cream Concentrate Recipe (Coconut Butter) Real from realeverything.com
Introduction
Coconut is a versatile ingredient that can be used in various dishes. It is a staple ingredient in many Southeast Asian and Pacific Island cuisines. Coconut cream is made by blending coconut meat and water, and it is used as a substitute for dairy cream in many recipes. But there's another form of coconut cream that is even more versatile and delicious - coconut cream concentrate.
What is Coconut Cream Concentrate?
Coconut cream concentrate is a creamy, spreadable paste made from coconut meat. It is also known as coconut butter, coconut manna, or creamed coconut. Unlike coconut cream, it is not diluted with water, so it has a much more intense coconut flavor and is much thicker in texture. It is a versatile ingredient that can be used in sweet or savory dishes, as a spread, or as a base for sauces and curries.
Ingredients
The ingredients needed to make coconut cream concentrate are simple and easy to find. You will need: - 4 cups unsweetened shredded coconut
Instructions
Making coconut cream concentrate is a simple process that requires only a blender or food processor. Here are the steps: 1. Add the shredded coconut to the blender or food processor. 2. Blend or process the coconut on high speed until it becomes a smooth, creamy paste. This may take several minutes, depending on the power of your blender or food processor. 3. Stop the blender or food processor occasionally and scrape down the sides with a spatula to ensure that all the coconut is blended evenly. 4. Once the coconut has turned into a smooth paste, transfer it to a jar or container with a tight-fitting lid. 5. Store the coconut cream concentrate in the refrigerator. It will become solid at cooler temperatures, but can be easily scooped out and melted for use.
Nutrition
Coconut cream concentrate is a rich source of healthy fats, fiber, and essential nutrients. It is high in medium-chain triglycerides (MCTs), which are easily digested and converted into energy by the body. MCTs have been shown to boost metabolism and promote weight loss. Coconut cream concentrate is also rich in lauric acid, a fatty acid that has antimicrobial and antifungal properties. It is a gluten-free, dairy-free, and vegan ingredient that can be enjoyed by people with various dietary restrictions.
Conclusion
Coconut cream concentrate is a delicious and versatile ingredient that can be used in a variety of dishes. It is easy to make at home with just one ingredient and a blender or food processor. It is a healthy and nutritious alternative to dairy cream and can be enjoyed by people with various dietary restrictions. Once you try it, you'll never go back to regular coconut cream!
