No Cream Broccoli and Stilton Soup! Healthy, tasty and so simple to make from theyumyumclub.com
Introduction
If you are looking for a tasty and healthy meal, broccoli stilton soup is an excellent choice. This soup is perfect for those who want to have warm and comforting food on a chilly day. The recipe is straightforward, and the ingredients are readily available in the grocery store. In this article, we will provide you with a detailed recipe for broccoli stilton soup, along with its nutrition value.
Ingredients
For this recipe, you will need the following ingredients:
1 onion, chopped
2 garlic cloves, chopped
1 tbsp olive oil
4 cups broccoli florets
4 cups chicken or vegetable broth
1 cup Stilton cheese, crumbled
1 cup heavy cream
Salt and pepper to taste
Instructions
Follow these simple instructions to make broccoli stilton soup:
Bring to a boil, then lower the heat and let it simmer for about 15-20 minutes until the broccoli is tender.
Remove from heat and let it cool for a few minutes.
Puree the soup in a blender or food processor until smooth.
Return the soup to the pot and add Stilton cheese and heavy cream.
Stir until the cheese is melted and the soup is heated through.
Add salt and pepper to taste.
Serve hot with a slice of bread or crackers.
Nutrition
Broccoli stilton soup is a healthy and nutritious meal. Here is the nutritional value per serving:
Calories: 320
Protein: 10g
Fat: 25g
Carbohydrates: 14g
Fiber: 3g
Sugar: 4g
Sodium: 700mg
Additional Tips
Here are some additional tips to make the best broccoli stilton soup:
You can use vegetable broth instead of chicken broth to make it a vegetarian soup.
If you do not have Stilton cheese, you can substitute it with any other blue cheese.
If you want a creamier soup, add more heavy cream or half-and-half.
You can add some croutons or chopped nuts on top of the soup for some extra texture.
If you want to make it a little spicy, add some red pepper flakes or cayenne pepper to the soup.
Closing Thoughts
In conclusion, broccoli stilton soup is a delicious and healthy meal that is perfect for any occasion. With its straightforward recipe and readily available ingredients, you can make it in no time. It is a great way to get your daily intake of vegetables and is perfect for those who want a warm and comforting meal. Try this recipe today and enjoy the delicious taste of broccoli stilton soup!