Corn Silk Tea [40EA/BOX] OTG NEW YORK from otgnewyork.com
Introduction
Corn silk tea, also known as maize silk tea, is a tea made from the silky threads that cover the corn kernels. This tea has been used for centuries in traditional medicine to treat various ailments such as urinary tract infections, kidney stones, and high blood pressure. Corn silk tea has a mild, slightly sweet taste and is a natural way to boost your health.
Ingredients
To make corn silk tea, you will need the following ingredients:
1 cup of fresh or dried corn silk
4 cups of water
Optional: honey, lemon, or mint for flavor
Fresh Corn Silk vs. Dried Corn Silk
Fresh corn silk can be harvested from fresh ears of corn, while dried corn silk can be purchased from health food stores or online. Both fresh and dried corn silk can be used to make corn silk tea, but fresh corn silk is believed to have a stronger flavor and more potent medicinal properties.
Instructions
To make corn silk tea, follow these simple instructions:
Wash the corn silk thoroughly to remove any dirt or debris.
Place the corn silk in a pot with 4 cups of water and bring to a boil.
Reduce the heat and let the tea simmer for 10-15 minutes.
Remove the pot from heat and strain the tea into a mug.
Optional: add honey, lemon, or mint for flavor.
How to Store Corn Silk Tea
Corn silk tea can be stored in the refrigerator for up to 3 days. You can also freeze the tea in ice cube trays to use later.
Nutrition
Corn silk tea is low in calories and high in antioxidants. It is also a good source of vitamin K, which helps with blood clotting and bone health. Additionally, corn silk tea has diuretic properties, which can help flush out toxins and excess fluids from the body.
Health Benefits of Corn Silk Tea
Here are some of the health benefits of corn silk tea:
May help with urinary tract infections: Corn silk tea has been traditionally used to treat urinary tract infections due to its diuretic and anti-inflammatory properties.
May help with kidney stones: Corn silk tea may help prevent the formation of kidney stones by reducing the levels of calcium and uric acid in the urine.
May help with high blood pressure: Corn silk tea has been shown to have a hypotensive effect, which can help lower blood pressure.
May help with inflammation: Corn silk tea contains compounds that have anti-inflammatory properties, which can help reduce inflammation in the body.
May aid in digestion: Corn silk tea has been traditionally used to aid in digestion and relieve constipation due to its diuretic properties.
Precautions
While corn silk tea is generally safe for most people to consume, there are some precautions to keep in mind:
If you are allergic to corn, avoid consuming corn silk tea.
If you are pregnant or breastfeeding, consult with your healthcare provider before consuming corn silk tea.
If you are taking medication for diabetes, high blood pressure, or blood thinning, consult with your healthcare provider before consuming corn silk tea.
Conclusion
Corn silk tea is a natural way to boost your health and has been used for centuries in traditional medicine to treat various ailments. It is easy to make at home and can be enjoyed hot or cold. However, it is important to keep in mind the precautions and consult with your healthcare provider before consuming corn silk tea.
