The BEST Grilled Chicken Kabobs I Heart Naptime Recipe Chicken from www.pinterest.com
Introduction
If you're looking for a delicious and healthy dinner option, look no further than these ground chicken kabobs! This recipe is packed with flavor and is easy to make, making it a great choice for busy weeknights. Plus, it's a great way to change up the usual chicken dinner routine.
Ingredients
To make these tasty kabobs, you'll need the following ingredients: - 1 pound ground chicken - 1 onion, chopped - 1 red bell pepper, chopped - 1 green bell pepper, chopped - 1 tablespoon olive oil - 1 tablespoon garlic, minced - 1 tablespoon paprika - 1 tablespoon cumin - 1 tablespoon coriander - Salt and pepper, to taste - Skewers
Instructions
1. Begin by prepping your vegetables. Wash and chop the onion, red bell pepper, and green bell pepper into bite-sized pieces. 2. In a large bowl, combine the ground chicken, olive oil, garlic, paprika, cumin, coriander, salt, and pepper. Mix well until all ingredients are evenly distributed. 3. Add the chopped vegetables to the bowl and mix again until everything is well combined. 4. Preheat your grill to medium-high heat. 5. Divide the chicken mixture into 8 portions and shape them into sausage-shaped logs around the skewers. Make sure to leave a bit of space between each piece to allow for even cooking. 6. Grill the kabobs for 12-15 minutes, flipping once halfway through, until the chicken is cooked through and the vegetables are tender. 7. Serve immediately and enjoy!
Nutrition
One serving of these ground chicken kabobs (2 kabobs) contains approximately: - Calories: 280 - Fat: 15g - Carbohydrates: 8g - Fiber: 2g - Protein: 28g These kabobs are a great source of protein and are low in carbohydrates, making them a great option for those following a low-carb diet. Plus, they're packed with flavor and are sure to satisfy your taste buds!
Tips and Variations
- If you don't have a grill, you can also cook these kabobs in the oven. Preheat your oven to 400°F and cook the kabobs on a baking sheet for 20-25 minutes, until the chicken is cooked through and the vegetables are tender. - Want to add more veggies? Try adding some sliced zucchini, mushrooms, or cherry tomatoes to the kabobs. - If you're short on time, you can also make these kabobs ahead of time and store them in the fridge until you're ready to cook them. - For a slightly different flavor, try swapping out the spices in this recipe for your favorite seasoning blend.
Conclusion
These ground chicken kabobs are a delicious and healthy dinner option that's perfect for busy weeknights. With just a few simple ingredients and some skewers, you can create a tasty meal that's packed with flavor and nutrition. Plus, with the tips and variations listed above, you can customize this recipe to suit your tastes and preferences. So why not give it a try today?
