Oatmeal Cake Taste and Tell Recipe Oatmeal cake, Cake recipes from www.pinterest.com
Introduction
If you are looking for a healthy and delicious snack, oat cakes are the perfect solution. Oats are a whole grain and are a great source of fiber, protein, and essential vitamins and minerals. Oat cakes are easy to make and can be enjoyed as a quick breakfast, snack, or even as a dessert.
Ingredients
- 1 cup of oats - 1/2 cup of whole wheat flour - 1/2 cup of almond flour - 1/4 cup of coconut oil - 1/4 cup of honey - 1 egg - 1 teaspoon of baking powder - 1/2 teaspoon of baking soda - 1/2 teaspoon of salt - 1/2 teaspoon of cinnamon - 1/2 teaspoon of vanilla extract - 1/4 cup of chopped nuts (optional)
Instructions
1. Preheat the oven to 350°F. 2. In a large bowl, mix together the oats, whole wheat flour, almond flour, baking powder, baking soda, salt, and cinnamon. 3. In a separate bowl, whisk together the coconut oil, honey, egg, and vanilla extract. 4. Add the wet ingredients to the dry ingredients and mix until well combined. 5. If desired, stir in the chopped nuts. 6. Grease an 8x8 inch baking pan with cooking spray or coconut oil. 7. Pour the batter into the pan and spread it out evenly. 8. Bake for 20-25 minutes or until the edges are golden brown and a toothpick inserted into the center comes out clean. 9. Let the oat cake cool in the pan for 10-15 minutes before slicing and serving.
Nutrition
Oat cakes are a healthy and nutritious snack that are perfect for any time of day. Here is a breakdown of the nutrition information for one serving (based on 8 servings per recipe): - Calories: 190 - Fat: 10g - Saturated Fat: 5g - Cholesterol: 25mg - Sodium: 280mg - Carbohydrates: 22g - Fiber: 3g - Sugar: 8g - Protein: 4g Oat cakes are a great source of fiber, which can help you feel full for longer and may aid in weight loss. They are also high in healthy fats and protein, making them a great snack for anyone looking to boost their energy levels throughout the day. Overall, oat cakes are a delicious and nutritious snack that you can feel good about enjoying.
