How to Make Preserved Lemons with Salt Recipe Tutorial from toriavey.com
Introduction
Preserved lemons are a staple ingredient in Moroccan and Middle Eastern cuisine. They are used in a variety of dishes, from tagines to salads, adding a salty, tangy flavor to any dish. Preserved lemons are easy to make and can be stored for up to six months in the fridge. In this article, we will show you how to make preserved lemons at home.
Ingredients
To make preserved lemons, you will need the following ingredients:
4-5 lemons
1 cup of salt
2-3 cinnamon sticks
4-5 bay leaves
1 tsp of black peppercorns
1 quart-sized jar
Instructions
Step 1: Wash the Lemons
Wash the lemons thoroughly to remove any dirt or residue.
Step 2: Cut the Lemons
Cut the lemons into quarters, but not all the way through. Leave the quarters attached at the stem end.
Step 3: Stuff the Lemons with Salt
Stuff each lemon with salt, using about 1 tablespoon of salt per lemon.
Step 4: Add Spices
Add the cinnamon sticks, bay leaves, and black peppercorns to the jar.
Step 5: Pack the Lemons
Pack the lemons tightly into the jar, making sure that they are completely covered with salt.
Step 6: Add Lemon Juice
Squeeze enough fresh lemon juice to fill the jar, making sure that the lemons are completely covered with liquid.
Step 7: Seal the Jar
Seal the jar tightly and let it sit at room temperature for 3-4 days.
Step 8: Store in Fridge
After 3-4 days, transfer the jar to the fridge and let it sit for at least 2 weeks before using the preserved lemons.
Nutrition
Preserved lemons are a low-calorie ingredient, with only 3 calories per lemon. They are high in vitamin C and antioxidants, making them a healthy addition to any dish. However, they are also high in sodium, so use them in moderation.
Uses for Preserved Lemons
Preserved lemons can be used in a variety of dishes, from Moroccan tagines to Middle Eastern salads. Here are a few ideas for using preserved lemons:
Add chopped preserved lemon to couscous or quinoa for a tangy flavor.
Use preserved lemon in dressings and marinades for a salty, citrusy flavor.
Add sliced preserved lemon to roasted vegetables or grilled meats.
Use preserved lemon in place of regular lemon in recipes for a unique twist.
Conclusion
Preserved lemons are a versatile ingredient that can add a salty, tangy flavor to any dish. They are easy to make at home and can be stored for up to six months in the fridge. Use them in a variety of dishes for a unique twist on traditional recipes.
