A HEALTHY Vegan Chilli Con Carne Packed With Veggies from www.lifewithoutmeat.com
Introduction
Chilli con carne is a classic Mexican dish that is loved by many. However, if you are a vegetarian, you might feel left out. But fret not, because we have a delicious and easy-to-make recipe for vegetarian chilli con carne that will satisfy your taste buds.
Ingredients
Before we get started, let's take a look at the ingredients you will need:
1 can of kidney beans
1 can of black beans
1 can of corn
1 can of diced tomatoes
1 onion, chopped
2 cloves of garlic, minced
1 bell pepper, chopped
1 tablespoon of olive oil
1 tablespoon of chilli powder
1 tablespoon of cumin powder
Salt and pepper to taste
1 cup of water
Shredded cheese and sour cream (optional)
Instructions
Now that we have our ingredients ready, let's get started with the recipe:
Heat the olive oil in a large pot over medium heat.
Add the chilli powder and cumin powder and stir for a minute.
Add the canned tomatoes, kidney beans, black beans, corn, and water to the pot.
Stir everything together and bring it to a boil.
Reduce the heat to low and let the chilli simmer for about 30 minutes.
Season with salt and pepper to taste.
Serve hot with shredded cheese and sour cream (optional).
Nutrition
Now that we have our delicious vegetarian chilli con carne ready, let's take a look at the nutritional information:
Calories: 290
Protein: 14g
Carbohydrates: 50g
Fat: 4g
Fiber: 13g
Sugar: 8g
Why You Should Try This Recipe
Not only is this vegetarian chilli con carne delicious, it is also packed with nutrients. The beans provide a good source of protein and fiber, while the vegetables provide a variety of vitamins and minerals. Plus, it is easy to make and can be customized to your liking. So, what are you waiting for? Give this recipe a try and let us know what you think!
