A Delicious And Nutritious Recipe With Rolled Oats
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Instant Pot Oatmeal Recipe (Steel Cut or Rolled Oats) from www.foodiecrush.com
Introduction
If you're looking for a healthy and filling breakfast or snack, rolled oats are a great option. They're high in fiber, protein, and other essential nutrients that your body needs to function properly. Plus, they're versatile and can be used in a variety of recipes, from oatmeal to granola bars. In this article, we'll be sharing a delicious recipe with rolled oats that you can enjoy any time of the day.
Ingredients
For this recipe, you'll need the following ingredients:
1 cup rolled oats
1/2 cup almond milk
1/4 cup honey
1/4 cup chopped nuts (such as almonds, pecans, or walnuts)
1/4 cup dried fruit (such as raisins or cranberries)
1 tsp cinnamon
1/4 tsp salt
Instructions
Step 1: Preheat your oven
Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper.
Step 2: Mix the dry ingredients
In a large mixing bowl, combine the rolled oats, chopped nuts, dried fruit, cinnamon, and salt. Mix well.
Step 3: Add the wet ingredients
In a separate bowl, whisk together the almond milk and honey until well combined.
Step 4: Combine the wet and dry ingredients
Pour the wet ingredients over the dry ingredients and mix until everything is well coated.
Step 5: Spread the mixture on the baking sheet
Spread the mixture out evenly on the lined baking sheet.
Step 6: Bake for 20-25 minutes
Bake the mixture for 20-25 minutes, stirring occasionally, until it's golden brown and crispy.
Step 7: Let it cool
Once it's done, remove the baking sheet from the oven and let the mixture cool completely.
Step 8: Serve and enjoy!
Once it's cooled, you can enjoy this delicious and nutritious recipe with rolled oats. Serve it as a snack or breakfast option and enjoy the crunchy texture and sweet flavor.
Nutrition
This recipe is not only delicious but also nutritious. Rolled oats are high in fiber, which helps keep you feeling full and satisfied. They're also a great source of protein and other essential nutrients like iron and magnesium. The nuts and dried fruit in this recipe add healthy fats and antioxidants, making it a well-rounded and balanced snack or breakfast option.
Conclusion
Whether you're looking for a healthy snack or breakfast option, rolled oats are a great choice. This recipe is easy to make and can be customized to your liking with different nuts, dried fruit, and spices. Plus, it's packed with nutrition and will keep you feeling full and satisfied. Give it a try and enjoy the many benefits of rolled oats!
