Stack of fluffy American Pancakes BBC recipe as made by me! Used self from www.pinterest.com
Introduction
Pancakes are a classic breakfast dish that never goes out of style. They are fluffy, delicious, and perfect for any occasion. In this recipe, we will be making American pancakes, which are thicker than the traditional pancakes and are served with syrup and butter. This recipe is from the BBC website and is easy to follow, even for beginners.
Ingredients
To make American pancakes, you will need the following ingredients: - 135g plain flour - 1 tsp baking powder - 1/2 tsp salt - 2 tbsp caster sugar - 130ml milk - 1 large egg - 2 tbsp melted butter (cooled) or olive oil - Butter or oil for frying
Flour
The flour used in this recipe is plain flour. You can also use self-raising flour, but you will need to omit the baking powder.
Baking Powder
Baking powder is used in this recipe to help the pancakes rise and become fluffy.
Salt
Salt is used in this recipe to enhance the flavor of the pancakes.
Caster Sugar
Caster sugar is used in this recipe to add sweetness to the pancakes.
Milk
Milk is used in this recipe to create a smooth batter.
Egg
The egg is used in this recipe to bind the ingredients together.
Melted Butter or Olive Oil
Melted butter or olive oil is used in this recipe to add moisture to the pancakes and to prevent them from sticking to the pan.
Butter or Oil for Frying
Butter or oil is used in this recipe to fry the pancakes.
Instructions
Now that we have gone through the ingredients, it's time to start making the pancakes. Follow these instructions: 1. In a mixing bowl, whisk together the flour, baking powder, salt, and caster sugar. 2. In a separate bowl, whisk together the milk, egg, and melted butter or olive oil. 3. Pour the wet ingredients into the dry ingredients and whisk until you have a smooth batter. 4. Heat a non-stick frying pan over medium heat and add a small amount of butter or oil. 5. Use a ladle or measuring cup to pour the batter into the pan, making pancakes about 7.5cm in diameter. 6. Cook the pancakes for 1-2 minutes until you see bubbles forming on the surface. 7. Flip the pancakes over and cook for another minute until golden brown. 8. Repeat until all the batter is used up, adding more butter or oil as needed. 9. Serve the pancakes with your favorite toppings, such as syrup, butter, fruits, or whipped cream.
Nutrition
If you're wondering about the nutrition of these pancakes, here's a breakdown: - Calories: 124 per pancake - Fat: 5g - Saturated Fat: 3g - Carbohydrates: 16g - Sugar: 4g - Fiber: 0g - Protein: 3g - Sodium: 227mg
Calories
The number of calories in each pancake is relatively low, making them a great breakfast option.
Fat
The fat content in each pancake is primarily from the butter or oil used to fry them.
Saturated Fat
The saturated fat content in each pancake is also from the butter or oil used to fry them.
Carbohydrates and Sugar
The carbohydrates and sugar in each pancake come from the flour and caster sugar used in the recipe.
Fiber
There is no fiber in each pancake, but you can add fiber by serving them with fruits or nuts.
Protein
Each pancake contains a moderate amount of protein, which can help you feel full for longer.
Sodium
The sodium content in each pancake is from the salt used in the recipe. If you're watching your sodium intake, you can reduce the amount of salt or omit it altogether.
Conclusion
American pancakes are a classic breakfast dish that is easy to make and delicious to eat. This recipe from the BBC website is a great starting point for beginners, and you can customize it by adding your favorite toppings or flavors. Whether you're making pancakes for a special occasion or a lazy weekend brunch, this recipe is sure to impress your family and friends.
