Curried parsnip soup delicious. magazine from www.deliciousmagazine.co.uk
Introduction
Parsnip soup is a hearty and nutritious dish that is perfect for any time of year. Whether you are looking for a comforting meal on a cold winter day or a light and refreshing lunch in the summer, this recipe has got you covered. Made with fresh parsnips, onion, garlic, and a blend of seasonings, this soup is bursting with flavor and is sure to please even the pickiest of eaters.
Ingredients
The ingredients for this parsnip soup recipe are as follows:
4 large parsnips, peeled and chopped
1 onion, chopped
2 cloves of garlic, minced
4 cups of vegetable broth
1 tsp of dried thyme
1 tsp of dried sage
1 tsp of salt
1/2 tsp of black pepper
1/2 cup of heavy cream
2 tbsp of olive oil
Instructions
Here are the steps you need to follow to make this delicious parsnip soup:
Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until soft, about 5 minutes.
Add the chopped parsnips to the pot and cook for another 5 minutes, stirring occasionally.
Add the vegetable broth, thyme, sage, salt, and black pepper to the pot. Bring to a boil, then reduce heat and let simmer for 20-25 minutes, or until the parsnips are soft.
Remove the pot from the heat and let cool for a few minutes. Use an immersion blender to puree the soup until smooth.
Stir in the heavy cream and return the pot to the heat. Cook for another 5 minutes, or until the soup is heated through.
Remove from heat and let cool for a few minutes before serving.
Nutrition
This parsnip soup recipe is not only delicious but also very healthy. Here are the nutrition facts for one serving of soup (based on 6 servings):
Calories: 180
Total Fat: 11g
Saturated Fat: 4.5g
Cholesterol: 20mg
Sodium: 1070mg
Total Carbohydrates: 20g
Dietary Fiber: 5g
Sugars: 6g
Protein: 3g
Tips and Variations
Here are some tips and variations to help you make the most out of this parsnip soup recipe:
If you don't have an immersion blender, you can use a regular blender to puree the soup in batches. Just be sure to let the soup cool for a few minutes before blending, and be careful when transferring the soup to the blender.
If you want to make this soup vegan or dairy-free, you can substitute the heavy cream with coconut cream or cashew cream. You can also use vegetable broth instead of chicken broth to make the soup vegetarian.
If you like your soup to be a little spicier, you can add a pinch of cayenne pepper or red pepper flakes to the pot.
If you want to add a little extra flavor to the soup, you can top it with some croutons, chopped fresh herbs, or a drizzle of olive oil.
Conclusion
Parsnip soup is a delicious and nutritious dish that is easy to make and perfect for any time of year. With its rich, creamy texture and earthy flavor, this soup is sure to become a favorite in your household. So why not give it a try today and see for yourself how delicious it can be?