Veal escalopes with rocket and pistachio pesto recipe FOOD TO LOVE from www.foodtolove.com.au
Introduction
Veal escalope is a classic Italian dish that is popular all over the world. It is a simple yet elegant dish that can be served as a main course or as a starter. The dish is made with thinly sliced veal that is coated in breadcrumbs and fried until golden brown. The escalope is then served with a side of fresh salad or vegetables. In this article, we will be sharing a delicious veal escalope recipe that is easy to make and tastes amazing.
Ingredients
For this recipe, you will need the following ingredients:
4 veal escalopes
1 cup of breadcrumbs
1/2 cup of flour
1/2 cup of grated Parmesan cheese
2 eggs
Salt and pepper to taste
1/4 cup of olive oil
2 tablespoons of butter
Lemon wedges for serving
Instructions
Follow these simple instructions to make delicious veal escalope:
Start by preparing the veal escalopes. Place the escalopes between two sheets of plastic wrap and pound them with a meat mallet until they are about a quarter inch thick.
In a shallow dish, mix together the breadcrumbs, Parmesan cheese, and a pinch of salt and pepper.
Place the flour in a separate shallow dish. In another shallow dish, beat the eggs together.
Coat each veal escalope in flour, shaking off any excess. Dip each escalope in the beaten eggs, then coat in the breadcrumb mixture, pressing the breadcrumbs onto the meat to ensure they stick.
Heat the olive oil and butter in a large skillet over medium heat. Once the butter has melted, add the coated veal escalopes to the skillet. Cook for 2-3 minutes on each side or until golden brown and crispy.
Once cooked, remove the escalopes from the skillet and place them on a paper towel to remove any excess oil.
Serve the veal escalopes hot with a side of fresh salad or vegetables and lemon wedges.
Nutrition
This delicious veal escalope recipe is a great source of protein and other essential nutrients. Here is the nutritional information for one serving of veal escalope:
Calories: 430
Total Fat: 21g
Saturated Fat: 5g
Cholesterol: 175mg
Sodium: 520mg
Total Carbohydrates: 23g
Dietary Fiber: 1g
Sugars: 1g
Protein: 38g
Conclusion
With this delicious veal escalope recipe, you can enjoy a classic Italian dish in the comfort of your own home. The dish is easy to make and tastes amazing. Serve it as a main course or as a starter with a side of fresh salad or vegetables. Enjoy!
