Chinesestyle braised duck legs with crispy potatoes Recipes from www.delicious.com.au
Introduction
Duck legs are a delicious and versatile meat that can be cooked in a variety of ways. They are rich in flavour and can be used in many different dishes, from classic French confit to Asian-inspired stir-fries. In this recipe, we will be showing you a simple and delicious way to cook duck legs that will be perfect for any occasion.
Ingredients
For this recipe, you will need the following ingredients:
4 duck legs
2 tbsp olive oil
1 onion, chopped
2 garlic cloves, minced
1 cup red wine
1 cup chicken stock
2 tbsp tomato paste
1 bay leaf
1 tbsp thyme leaves
Salt and pepper, to taste
Instructions
1. Preheat your oven to 375°F (190°C). 2. Season the duck legs with salt and pepper. 3. Heat the olive oil in a large, oven-proof skillet over medium-high heat. 4. Add the duck legs to the skillet and cook for 5-7 minutes on each side until browned. 5. Remove the duck legs from the skillet and set them aside on a plate. 6. Add the chopped onion to the skillet and cook for 3-4 minutes until softened. 7. Add the minced garlic and cook for another minute. 8. Pour in the red wine and chicken stock, then stir in the tomato paste, bay leaf, and thyme leaves. 9. Return the duck legs to the skillet, skin-side up, and spoon the sauce over them. 10. Cover the skillet with a lid or aluminum foil and place it in the oven. 11. Bake for 45 minutes, then remove the lid or foil and bake for another 15 minutes until the duck legs are crispy and golden brown. 12. Remove the skillet from the oven and let the duck legs rest for 5-10 minutes before serving.
Nutrition
This recipe serves 4 people and has the following nutritional information per serving:
Calories: 480
Total fat: 26g
Saturated fat: 7g
Cholesterol: 190mg
Sodium: 420mg
Total carbohydrates: 10g
Dietary fiber: 1g
Sugars: 4g
Protein: 44g
Tips
If you don't have an oven-proof skillet, you can transfer the duck legs and sauce to a baking dish before baking.
For an extra crispy skin, you can broil the duck legs for 1-2 minutes after baking.
This recipe is great served with roasted vegetables or mashed potatoes.
You can also use leftover duck meat in salads, sandwiches, or pasta dishes.
Conclusion
This duck legs recipe is a simple and delicious way to enjoy this versatile meat. With just a few ingredients and some easy steps, you can create a flavorful and satisfying meal that will impress your guests or make a great weeknight dinner. Give it a try and enjoy the rich and savory taste of duck legs!
