Gammon Steak with Mustard Marinade Recipe 1896 from Scobies Direct from www.scobiesdirect.com
Introduction
Gammon steak is a delicious and nutritious meal that is easy to prepare. It is a popular dish in the UK and is made from smoked pork that has been cured in salt. Gammon steak can be served with a variety of sides such as roasted vegetables, mashed potatoes, or salad. In this blog post, we will provide you with a detailed recipe for making gammon steak at home.
Ingredients
To make gammon steak, you will need the following ingredients:
4 gammon steaks (about 200g each)
2 tbsp olive oil
2 tbsp honey
2 tbsp soy sauce
1 tbsp wholegrain mustard
1 garlic clove, crushed
Instructions
Follow these simple steps to make gammon steak:
1. Preheat your oven to 200°C.
2. In a small bowl, mix together the olive oil, honey, soy sauce, wholegrain mustard, and crushed garlic.
3. Place the gammon steaks on a baking tray and brush them with the marinade.
4. Bake the gammon steaks in the preheated oven for 20 minutes, turning them over halfway through and brushing them with more marinade.
5. Once the gammon steaks are cooked, remove them from the oven and let them rest for a few minutes.
6. Serve the gammon steaks with your choice of sides.
Nutrition
Gammon steak is a good source of protein and contains essential vitamins and minerals. Here is the nutritional information for a 200g gammon steak:
Calories: 300
Protein: 35g
Carbohydrates: 5g
Fat: 14g
Sodium: 2000mg
Conclusion
Gammon steak is a delicious and nutritious meal that is easy to prepare. With this recipe, you can make gammon steak at home with just a few simple ingredients. Serve it with your favorite sides for a satisfying and filling meal.
