The BEST EVER Hamburger Recipe I Heart Naptime from www.iheartnaptime.net
Introduction
Who doesn't love a good burger? It's the ultimate comfort food that satisfies your cravings and makes your taste buds dance. But have you ever tried making your own burgers at home? If not, then you're missing out on a lot of fun and deliciousness. Making a homemade burger is not only easy but also healthier and more affordable than buying one from a fast-food chain. In this article, we'll show you how to make a perfect burger from scratch with fresh ingredients and simple steps.
Ingredients
The first step to making a homemade burger is to gather all the necessary ingredients. Here's what you'll need:
1 pound of ground beef (80% lean and 20% fat)
1 egg
1/2 cup of breadcrumbs
1/4 cup of milk
1/4 cup of finely chopped onion
1/4 teaspoon of salt
1/4 teaspoon of black pepper
4 hamburger buns
4 slices of cheese (optional)
Lettuce, tomato, and other toppings of your choice
Ground Beef
The key to a good burger is using the right kind of ground beef. You want to use ground beef that has a good balance of fat and lean meat. We recommend using 80% lean and 20% fat ground beef. This will give your burgers the perfect juiciness and flavor.
Egg and Breadcrumbs
The egg and breadcrumbs act as binders to hold the burger patty together. The egg adds moisture and richness, while the breadcrumbs add texture and bulk. You can use any kind of breadcrumbs you like, but we recommend using plain breadcrumbs.
Milk and Onion
The milk and onion add extra moisture and flavor to the burger patty. The milk also helps to keep the meat tender and juicy. You can use any kind of milk you like, but we recommend using whole milk. The onion should be finely chopped so that it blends well with the meat.
Salt and Pepper
The salt and pepper are essential for seasoning the burger patty. You can adjust the amount of salt and pepper to your liking, but we recommend using 1/4 teaspoon of each.
Buns and Toppings
The buns and toppings are what make a burger complete. You can use any kind of hamburger buns you like, but we recommend using soft buns that can hold the burger patty and toppings without falling apart. For toppings, you can use lettuce, tomato, onions, pickles, cheese, ketchup, mustard, mayo, or any other condiment you like.
Instructions
Now that you have all the ingredients ready, it's time to start making your homemade burger. Follow these simple steps:
In a large mixing bowl, combine the ground beef, egg, breadcrumbs, milk, onion, salt, and pepper. Mix well using your hands or a spatula until everything is well combined.
Divide the meat mixture into four equal portions and shape each portion into a patty that's about 1/2 inch thick. Make a small indentation in the center of each patty with your thumb. This will prevent the patty from puffing up during cooking.
Preheat a grill or a skillet over medium-high heat. If using a skillet, add a tablespoon of oil to prevent sticking.
Place the burger patties on the grill or skillet and cook for 3-4 minutes on each side, or until they're browned and cooked through. If using cheese, add a slice of cheese on top of each patty during the last minute of cooking.
Toast the hamburger buns on the grill or skillet for 1-2 minutes, or until they're lightly golden.
Assemble the burgers by placing a patty on the bottom half of each bun, followed by your desired toppings, and then the top half of the bun.
Serve immediately and enjoy your homemade burger!
Nutrition
Making a homemade burger allows you to control the quality and quantity of the ingredients, which means you can make it healthier than a fast-food burger. Here's the nutritional information for one homemade burger (without cheese and toppings):
Calories: 390
Protein: 24g
Fat: 18g
Carbohydrates: 31g
Fiber: 1g
Sugar: 4g
Sodium: 450mg
Protein
The ground beef is a good source of protein, which is essential for building and repairing muscles. One homemade burger provides 24g of protein, which is almost half of the recommended daily intake for an average adult.
Fat
The ground beef also contains fat, which provides energy and flavor. One homemade burger provides 18g of fat, of which 7g are saturated fat. While saturated fat should be limited in a healthy diet, it's okay to indulge in a burger once in a while.
Carbohydrates
The hamburger buns and breadcrumbs contribute to the carbohydrate content of the burger. One homemade burger provides 31g of carbohydrates, of which 4g are sugar and 1g are fiber.
Sodium
The salt used in the burger patty and toppings contribute to the sodium content of the burger. One homemade burger provides 450mg of sodium, which is about 20% of the recommended daily intake for an average adult. If you're watching your sodium intake, you can reduce the amount of salt or use low-sodium ingredients.
Conclusion
Making a homemade burger is a fun and rewarding experience that yields a delicious and healthy meal. With fresh ingredients and simple steps, you can make a perfect burger that satisfies your cravings and nourishes your body. So next time you're in the mood for a burger, skip the drive-thru and make your own burger at home. Your taste buds and your wallet will thank you!
