French toast is a perfect breakfast dish that is easy to make and can be customized to suit your taste. It is a classic dish that is enjoyed all over the world, including the UK. French toast is also known as eggy bread, German toast, or Gypsy toast. It is a dish made by dipping slices of bread into a mixture of eggs and milk and then frying them in a pan until golden brown. In this article, we will be sharing a simple yet delicious French toast recipe UK style.
Ingredients
To make French toast recipe UK, you will need the following ingredients: - 4 slices of bread - 2 eggs - 1/4 cup of milk - 1/4 teaspoon of cinnamon - 1/4 teaspoon of vanilla extract - 1 tablespoon of butter or oil - Maple syrup or honey (optional)
Bread
The bread is the most important ingredient in French toast. You can use any bread you like, but it's best to use bread that's a day or two old as it will absorb the egg mixture better. You can use white bread, wholemeal bread, sourdough bread, brioche, or any other bread of your choice.
Eggs
Eggs are an essential ingredient in French toast. They provide the dish with its signature texture and flavor. You can use either whole eggs or just egg yolks, depending on your preference.
Milk
Milk is used to create a creamy and smooth egg mixture. You can use any type of milk, including full-fat, skimmed, or plant-based milk.
Cinnamon
Cinnamon adds a warm and comforting flavor to the French toast. It's a common ingredient in French toast recipes and pairs well with maple syrup.
Vanilla extract
Vanilla extract adds a sweet and fragrant flavor to the French toast. It's optional but highly recommended.
Butter or oil
Butter or oil is used to fry the French toast. You can use either butter or oil, depending on your preference.
Maple syrup or honey (optional)
Maple syrup or honey is used as a topping for the French toast. They add sweetness and flavor to the dish.
Instructions
Follow these simple steps to make French toast recipe UK: Step 1: In a shallow bowl, whisk together the eggs, milk, cinnamon, and vanilla extract. Step 2: Dip each slice of bread into the egg mixture, making sure both sides are coated. Step 3: Melt the butter or heat the oil in a frying pan over medium heat. Step 4: Place the bread slices in the pan and cook for 2-3 minutes on each side until golden brown. Step 5: Serve the French toast warm with maple syrup or honey on top.
Nutrition
French toast recipe UK is a delicious and satisfying breakfast dish. Here is the nutritional information for one serving of French toast: - Calories: 214 - Fat: 11g - Saturated Fat: 5g - Cholesterol: 186mg - Sodium: 254mg - Carbohydrates: 19g - Fiber: 1g - Sugar: 3g - Protein: 9g
Calories
French toast is a high-calorie dish due to the use of eggs and butter or oil. One serving of French toast contains approximately 214 calories.
Fat
French toast contains a moderate amount of fat, with one serving containing 11g of fat.
Cholesterol
French toast is high in cholesterol due to the use of eggs. One serving contains 186mg of cholesterol.
Sodium
French toast is a moderate source of sodium, with one serving containing 254mg of sodium.
Carbohydrates and Fiber
French toast is a source of carbohydrates, with one serving containing 19g of carbs and 1g of fiber.
Protein
French toast is a source of protein, with one serving containing 9g of protein.
Conclusion
French toast recipe UK is a classic breakfast dish that's easy to make and can be customized to suit your taste. This recipe is simple yet delicious and only requires a few ingredients. French toast is a great way to use up stale bread and is perfect for a lazy weekend breakfast. Try this recipe and enjoy a delicious and satisfying breakfast!