Recetas De Jericallas: A Delicious Mexican Dessert
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Introduction
Jericallas are a traditional Mexican dessert that originated in the city of Guadalajara. These creamy, custard-like treats are similar to flan but are baked in individual cups rather than in a large dish. Jericallas are a popular dessert in Mexico, especially during celebrations like Dia de los Muertos and Christmas.
Ingredients
To make Jericallas, you will need the following ingredients: - 6 egg yolks - 1 can of evaporated milk (12 oz) - 1 can of condensed milk (14 oz) - 1 cup of sugar - 1 tablespoon of vanilla extract - 2 cups of water
Egg Yolks
The egg yolks are an essential ingredient in Jericallas. They give the dessert its creamy texture and yellowish color. It's important to separate the yolks from the whites and discard the whites, as they are not needed in this recipe.
Evaporated and Condensed Milk
Both evaporated and condensed milk are used in this recipe. Evaporated milk is milk that has had most of its water removed, while condensed milk is sweetened evaporated milk. Both types of milk contribute to the creamy texture and sweet flavor of Jericallas.
Sugar and Vanilla Extract
Sugar is added to sweeten the dessert, while vanilla extract adds flavor. You can use either pure vanilla extract or imitation vanilla extract, depending on your preference.
Water
Water is added to create a water bath that helps the Jericallas cook evenly and prevents them from cracking.
Instructions
Making Jericallas is easy and straightforward. Follow these simple steps: 1. Preheat your oven to 375°F (190°C). 2. In a large mixing bowl, whisk together the egg yolks, evaporated milk, condensed milk, sugar, and vanilla extract until well combined. 3. Divide the mixture evenly among 8 to 10 individual cups or ramekins. 4. Place the cups in a large baking dish and add enough water to the dish to reach halfway up the sides of the cups. 5. Bake for 35 to 40 minutes, or until the Jericallas are set and golden brown on top. 6. Remove the cups from the water bath and let them cool to room temperature. 7. Once cooled, refrigerate the Jericallas for at least 1 hour before serving.
Nutrition
Jericallas are a rich and decadent dessert that should be enjoyed in moderation. One serving (1 cup) of Jericallas contains approximately: - Calories: 300 - Fat: 12g - Carbohydrates: 40g - Protein: 8g - Sugar: 38g
Calories
Jericallas are a high-calorie dessert due to their rich and creamy texture. One serving contains approximately 300 calories, which is about 15% of your daily recommended intake.
Fat
Jericallas are also high in fat, with one serving containing 12g of fat, or about 18% of your daily recommended intake. Most of the fat comes from the egg yolks and condensed milk used in the recipe.
Carbohydrates
Jericallas are a high-carbohydrate dessert, with one serving containing 40g of carbohydrates, or about 13% of your daily recommended intake. Most of the carbohydrates come from the sugar and condensed milk used in the recipe.
Protein
Jericallas are a moderate source of protein, with one serving containing 8g of protein, or about 16% of your daily recommended intake. The protein comes from the egg yolks used in the recipe.
Sugar
Jericallas are a high-sugar dessert, with one serving containing 38g of sugar, or about 95% of your daily recommended intake. The sugar comes from the sugar and condensed milk used in the recipe.
Conclusion
Jericallas are a delicious and easy-to-make dessert that is sure to impress your friends and family. Whether you're celebrating a special occasion or just want to indulge in a sweet treat, this traditional Mexican dessert is the perfect choice. Give it a try and see why Jericallas are such a beloved dessert in Mexico!