Tuna Sisig Recipe


Quick and Simple Tuna Sisig Made with Canned Tuna
Quick and Simple Tuna Sisig Made with Canned Tuna from ayellowbowl.com

Introduction

Tuna Sisig is a dish that is popular in the Philippines. It is made from tuna, which is a healthy and delicious fish that is high in protein and low in fat. Tuna Sisig is a twist on the traditional pork Sisig, which is a popular Filipino dish made from chopped pig's head and liver. The recipe for Tuna Sisig is easy to follow and can be made in under an hour.

Ingredients

To make Tuna Sisig, you will need the following ingredients:
  • 1 lb Tuna
  • 1 Onion (chopped)
  • 2 Green Chilies (chopped)
  • 2 Red Chilies (chopped)
  • 1/2 cup Soy Sauce
  • 1/2 cup Vinegar
  • 1/2 cup Water
  • 1/2 cup Mayonnaise
  • 1/4 cup Butter
  • 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 1/4 cup Calamansi Juice
  • 3 cloves Garlic (minced)
  • 1 Egg (beaten)
  • 1 tbsp Sugar
  • 1/4 cup Green Onions (chopped)

Instructions

To make Tuna Sisig, follow these simple steps:
  1. Cut the tuna into small cubes and set aside.
  2. In a bowl, mix together the soy sauce, vinegar, water, and calamansi juice. Set aside.
  3. In a pan, melt the butter over medium heat.
  4. Add the chopped onion and minced garlic. Cook until the onion is translucent.
  5. Add the cubed tuna to the pan and cook until browned.
  6. Add the chopped green and red chilies to the pan and stir to combine.
  7. Add the soy sauce mixture to the pan and stir to combine.
  8. Add the beaten egg to the pan and stir until the egg is cooked.
  9. Add the mayonnaise to the pan and stir to combine.
  10. Add the salt, pepper, and sugar to the pan and stir to combine.
  11. Add the chopped green onions to the pan and stir to combine.
  12. Cook for an additional 5 minutes or until everything is heated through.
  13. Remove from heat and transfer to a serving dish.
  14. Serve hot with steamed rice.

Nutrition

Tuna Sisig is a healthy and delicious dish that is high in protein and low in fat. One serving of Tuna Sisig contains approximately:
  • Calories: 250
  • Protein: 25g
  • Fat: 10g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Sodium: 800mg

Conclusion

Tuna Sisig is a popular Filipino dish that is easy to make and delicious to eat. It is a healthy twist on the traditional pork Sisig and is perfect for those who are looking for a low-fat and high-protein dish. Tuna Sisig is a great dish to serve for lunch or dinner and is sure to become a family favorite.

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