Veggie Lumpia Recipe

Introduction

Ingredients

• 1 pack of lumpia wrappers
• 1 cup of carrots, julienned
• 1 cup of cabbage, shredded
• 1 cup of bean sprouts
• 1 cup of tofu, diced
• 1/2 cup of green onions, chopped
• 2 cloves of garlic, minced
• 1/4 cup of soy sauce
• 1/4 cup of water
• 1/4 cup of brown sugar
• 2 tablespoons of cornstarch
• 1 tablespoon of cooking oil

Instructions

1. In a skillet, heat the cooking oil over medium heat.
2. Add the garlic and sauté until fragrant.
3. Add the carrots, cabbage, bean sprouts, tofu, and green onions.
4. Sauté for 5 minutes or until the vegetables are tender.
5. In a bowl, mix the soy sauce, water, brown sugar, and cornstarch.
6. Add the mixture to the skillet and stir until it thickens.
7. Remove the skillet from the heat and let it cool.
8. Prepare the lumpia wrappers by separating them and placing them on a flat surface.
9. Place a spoonful of the vegetable filling on the wrapper.
10. Roll the wrapper tightly, tucking in the sides as you go.
11. Seal the end of the wrapper by brushing it with water.
12. Repeat the process until you have used all the filling and wrappers.
13. In a deep pan, heat the cooking oil over medium heat.
14. Once the oil is hot, deep-fry the lumpia until golden brown.
15. Remove the lumpia from the pan and place them on a paper towel to remove excess oil.
16. Serve the veggie lumpia with your favorite dipping sauce.

Nutrition

• Calories: 140
• Total Fat: 3g
• Saturated Fat: 0.5g
• Cholesterol: 0mg
• Sodium: 340mg
• Total Carbohydrates: 24g
• Dietary Fiber: 2g
• Sugar: 6g
• Protein: 4g

Conclusion