Delicious Vegetarian Recipe With Beans

Introduction

Ingredients

• 1 can of black beans
• 1 can of kidney beans
• 1 red onion, chopped
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 2 cloves of garlic, minced
• 1 tablespoon of olive oil
• 1 teaspoon of cumin
• 1 teaspoon of chili powder
• 1 teaspoon of paprika
• Salt and pepper to taste

Instructions

1. Open the cans of black beans and kidney beans and rinse them thoroughly. Drain them and set them aside.
2. Chop the red onion, red bell pepper, and green bell pepper into small pieces.
3. Heat a tablespoon of olive oil in a large skillet over medium heat.
4. Add the chopped vegetables and minced garlic to the skillet and cook until the vegetables are tender, about 5-7 minutes.
5. Add the black beans and kidney beans to the skillet and stir well.
6. Add the cumin, chili powder, paprika, salt, and pepper to the skillet and stir until the beans are coated with the spices.
7. Cook the mixture for another 5-7 minutes until the beans are heated through.
8. Remove the skillet from the heat and let it cool for a few minutes.
9. Serve the beans hot with your favorite toppings, such as shredded cheese, sour cream, or avocado.

Nutrition

• Calories: 235
• Protein: 11g
• Fat: 4g
• Carbohydrates: 40g
• Fiber: 11g
• Sugar: 6g
• Sodium: 430mg

Conclusion