Easy One Pot Roasted Chicken Dinner Recipe Chicken dinner recipes from www.pinterest.com
Introduction
Cooking dinner can be a daunting task for some people, especially if they are not used to cooking. However, there are simple dinner recipes that can be made in no time, with minimal effort and ingredients. In this article, we will be discussing one such recipe that is both easy to make and delicious.
Ingredients
The ingredients for this recipe are readily available in most households, and if not, can be easily procured from any grocery store. Here is a list of ingredients that you will need:
1 pound of boneless, skinless chicken breasts
2 tablespoons of olive oil
1 tablespoon of minced garlic
1 teaspoon of dried thyme
1 teaspoon of dried oregano
1 teaspoon of dried basil
Salt and pepper to taste
1 cup of chicken broth
1 cup of uncooked white rice
1 can of diced tomatoes
1 can of corn
1 can of black beans
1 cup of shredded cheddar cheese
2 tablespoons of chopped fresh parsley
Instructions
Now that you have all the ingredients, let's get started with the instructions:
Preheat your oven to 375°F (190°C).
Place a large skillet over medium-high heat and add the olive oil.
Season the chicken breasts with salt and pepper and add them to the skillet.
Cook the chicken until it is browned on both sides, about 5 minutes per side.
Remove the chicken from the skillet and set it aside.
Add the minced garlic, dried thyme, dried oregano, and dried basil to the skillet.
Cook for 1 minute, stirring constantly.
Add the chicken broth, rice, diced tomatoes (with their juice), corn (drained), and black beans (drained and rinsed) to the skillet.
Bring the mixture to a simmer and then reduce the heat to low.
Cover the skillet and let it cook for 20-25 minutes, or until the rice is tender.
Fluff the rice with a fork and then place the chicken breasts on top of the rice mixture.
Sprinkle the shredded cheddar cheese on top of the chicken and rice mixture.
Bake the skillet in the preheated oven for 10-15 minutes, or until the cheese is melted and bubbly.
Garnish with chopped fresh parsley and serve hot.
Nutrition
This recipe serves four people and each serving provides the following approximate nutrition:
Calories: 600
Protein: 50g
Fat: 20g
Carbohydrates: 55g
Fiber: 10g
Sugar: 5g
Sodium: 900mg
Conclusion
This dinner recipe is a perfect choice for those who are short on time and want to make something delicious and healthy. The recipe is versatile and can be customized to your liking by adding other vegetables, such as bell peppers or onions. The best part is that it can be made in one skillet, which means there is less cleanup involved. Give it a try and see for yourself how easy and delicious it is!
