Vanilla Flavoured Milk Morton's Milk from mortonsmilk.co.uk
Introduction
Vanilla flavoured milk is a creamy and delicious drink that is perfect for any time of the day. Whether you are looking for a quick breakfast or a sweet treat, this recipe will satisfy your cravings. The best part is that it is incredibly easy to make and requires only a few simple ingredients.
Ingredients
To make vanilla flavoured milk, you will need the following ingredients:
2 cups of milk
1 tablespoon of vanilla extract
2 tablespoons of sugar
Milk
When it comes to choosing the milk for this recipe, you can use any type of milk you prefer. Whole milk will give you a creamier and richer flavour, while skim milk will result in a lighter taste. You can also use almond milk, soy milk or any other milk alternative.
Vanilla Extract
Vanilla extract is the key ingredient that gives this milk its delicious flavour. Make sure to use good quality vanilla extract for the best results.
Sugar
Sugar is added to sweeten the milk to your liking. You can adjust the amount of sugar according to your taste preference.
Instructions
Making vanilla flavoured milk is incredibly easy and can be done in just a few simple steps.
Step 1: Mix the Ingredients
In a small saucepan, mix together the milk, vanilla extract and sugar. Make sure to mix well so that the sugar dissolves completely.
Step 2: Heat the Milk
Place the saucepan over medium heat and heat the milk until it starts to steam. Make sure not to boil the milk as it can curdle and affect the taste.
Step 3: Serve and Enjoy
Once the milk is heated, pour it into a mug or glass and enjoy your delicious vanilla flavoured milk.
Nutrition
Vanilla flavoured milk is a great source of calcium and other essential nutrients. Here is the nutritional information for one serving (2 cups) of vanilla flavoured milk:
Calories: 260
Protein: 16g
Carbohydrates: 34g
Fat: 6g
Calcium: 50% of the Daily Value
Calories
One serving of vanilla flavoured milk contains 260 calories. This is a moderate amount of calories and is perfect for a quick breakfast or a sweet treat.
Protein
Vanilla flavoured milk is a great source of protein, with one serving containing 16g of protein. Protein is essential for building and repairing muscles and tissues in the body.
Carbohydrates
One serving of vanilla flavoured milk contains 34g of carbohydrates. Carbohydrates are the body's main source of energy and are essential for a healthy lifestyle.
Fat
One serving of vanilla flavoured milk contains 6g of fat. This is a moderate amount of fat and is essential for the body to function properly.
Calcium
Vanilla flavoured milk is a great source of calcium, with one serving containing 50% of the Daily Value. Calcium is essential for building and maintaining strong bones and teeth.
Conclusion
Vanilla flavoured milk is a delicious and easy-to-make drink that is perfect for any time of the day. With just a few simple ingredients, you can create a creamy and sweet drink that is sure to satisfy your cravings. So next time you are looking for a quick and easy treat, give this recipe a try and enjoy your delicious vanilla flavoured milk!
