Oven Chips Recipe – Perfectly Crispy And Delicious!
Dwy hesti
Post a Comment
Top comments
Newest first
Healthy Homemade Oven Chips from traineatgain.com
Introduction
If you love French fries but don't want all the extra calories and grease, then you'll love this oven chips recipe. Not only are they healthier than traditional fries, but they're also easy to make and taste just as good. The secret to these oven chips is using the right type of potato, cutting them into the right size and shape, and seasoning them perfectly.
Ingredients
For this recipe, you'll need:
4 large potatoes
2 tbsp. olive oil
1 tsp. garlic powder
1 tsp. onion powder
1 tsp. paprika
1/2 tsp. salt
1/4 tsp. black pepper
Instructions
Step 1: Preheat the oven
Preheat your oven to 425°F (218°C).
Step 2: Cut the potatoes
Wash and dry the potatoes, then cut them into thin wedges or sticks. Be sure to cut them evenly so they cook evenly.
Step 3: Season the potatoes
In a large bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and black pepper. Add the potatoes and toss to coat them evenly.
Step 4: Arrange the potatoes on a baking sheet
Line a baking sheet with parchment paper and arrange the potatoes in a single layer. Be sure not to overcrowd them, or they won't crisp up properly.
Step 5: Bake the potatoes
Bake the potatoes for 25-30 minutes, flipping them halfway through. They should be crispy and golden brown when done.
Nutrition
This oven chips recipe serves four and has the following nutritional information per serving:
Calories: 200
Carbohydrates: 30g
Fat: 7g
Protein: 3g
Sodium: 300mg
Sugar: 2g
Tips and Variations
For extra flavor, add grated parmesan cheese or chopped fresh herbs like rosemary, thyme, or parsley to the seasoning mixture.
If you want even crispier oven chips, soak the cut potatoes in cold water for 30 minutes before seasoning and baking them.
You can also use sweet potatoes instead of regular potatoes for a healthier and sweeter twist on this recipe.
Conclusion
This oven chips recipe is a great alternative to traditional French fries because it's healthier, tastier, and easy to make. With just a few simple ingredients and some basic steps, you can have perfectly crispy and delicious oven chips that are sure to satisfy your cravings. So why not give them a try and see for yourself how good they are?
