Receta de pancakes de avena fáciles y deliciosos Hispana Global from hispanaglobal.com
Introduction
Pancakes are a popular breakfast dish around the world. They are easy to make, delicious, and can be customized to fit your taste preferences. Whether you prefer sweet or savory pancakes, there are plenty of recipes out there to suit your needs. In this article, we will share some of our favorite pancake recipes, along with instructions and nutrition information.
Classic Pancakes
Ingredients: - 1 cup all-purpose flour - 2 tablespoons sugar - 2 teaspoons baking powder - 1/2 teaspoon salt - 1 cup milk - 1 egg - 2 tablespoons butter, melted - 1 teaspoon vanilla extract Instructions: 1. In a mixing bowl, combine the flour, sugar, baking powder, and salt. 2. In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract. 3. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix. 4. Heat a non-stick pan or griddle over medium heat. Scoop 1/4 cup of batter onto the pan for each pancake. 5. Cook the pancakes for 2-3 minutes on each side, or until golden brown. 6. Serve with your favorite toppings, such as butter, syrup, or fresh fruit. Nutrition: - Calories: 126 per pancake - Fat: 4g - Carbohydrates: 19g - Protein: 3g
Blueberry Pancakes
Ingredients: - 1 cup all-purpose flour - 2 tablespoons sugar - 2 teaspoons baking powder - 1/2 teaspoon salt - 1 cup milk - 1 egg - 2 tablespoons butter, melted - 1 teaspoon vanilla extract - 1/2 cup fresh blueberries Instructions: 1. In a mixing bowl, combine the flour, sugar, baking powder, and salt. 2. In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract. 3. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix. 4. Gently fold in the blueberries. 5. Heat a non-stick pan or griddle over medium heat. Scoop 1/4 cup of batter onto the pan for each pancake. 6. Cook the pancakes for 2-3 minutes on each side, or until golden brown. 7. Serve with additional blueberries and syrup. Nutrition: - Calories: 136 per pancake - Fat: 4g - Carbohydrates: 22g - Protein: 3g
Chocolate Chip Pancakes
Ingredients: - 1 cup all-purpose flour - 2 tablespoons sugar - 2 teaspoons baking powder - 1/2 teaspoon salt - 1 cup milk - 1 egg - 2 tablespoons butter, melted - 1 teaspoon vanilla extract - 1/4 cup chocolate chips Instructions: 1. In a mixing bowl, combine the flour, sugar, baking powder, and salt. 2. In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract. 3. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix. 4. Gently fold in the chocolate chips. 5. Heat a non-stick pan or griddle over medium heat. Scoop 1/4 cup of batter onto the pan for each pancake. 6. Cook the pancakes for 2-3 minutes on each side, or until golden brown. 7. Serve with additional chocolate chips and syrup. Nutrition: - Calories: 155 per pancake - Fat: 6g - Carbohydrates: 22g - Protein: 4g
Banana Pancakes
Ingredients: - 1 cup all-purpose flour - 2 tablespoons sugar - 2 teaspoons baking powder - 1/2 teaspoon salt - 1 cup milk - 1 egg - 2 tablespoons butter, melted - 1 teaspoon vanilla extract - 1 ripe banana, mashed Instructions: 1. In a mixing bowl, combine the flour, sugar, baking powder, and salt. 2. In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract. 3. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix. 4. Gently fold in the mashed banana. 5. Heat a non-stick pan or griddle over medium heat. Scoop 1/4 cup of batter onto the pan for each pancake. 6. Cook the pancakes for 2-3 minutes on each side, or until golden brown. 7. Serve with additional sliced banana and syrup. Nutrition: - Calories: 143 per pancake - Fat: 5g - Carbohydrates: 22g - Protein: 3g
Cinnamon Roll Pancakes
Ingredients: - 1 cup all-purpose flour - 2 tablespoons sugar - 2 teaspoons baking powder - 1/2 teaspoon salt - 1 cup milk - 1 egg - 2 tablespoons butter, melted - 1 teaspoon vanilla extract - 1 tablespoon cinnamon - 1/4 cup brown sugar - Cream cheese icing (optional) Instructions: 1. In a mixing bowl, combine the flour, sugar, baking powder, and salt. 2. In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract. 3. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix. 4. In a small bowl, mix together the cinnamon and brown sugar. 5. Heat a non-stick pan or griddle over medium heat. Scoop 1/4 cup of batter onto the pan for each pancake. 6. Sprinkle a small amount of the cinnamon sugar mixture onto each pancake. 7. Once the pancake starts to bubble, flip it over and cook for an additional minute or two. 8. Serve with cream cheese icing, if desired. Nutrition: - Calories: 186 per pancake - Fat: 7g - Carbohydrates: 29g - Protein: 3g
Conclusion
Pancakes are a versatile and delicious breakfast option that can be customized to fit any taste preference. Whether you prefer classic pancakes, blueberry pancakes, chocolate chip pancakes, banana pancakes, or cinnamon roll pancakes, there is a recipe out there for you. By following our instructions and using our nutrition information, you can create a tasty and healthy breakfast treat that will satisfy your cravings.
