pickled walnuts The Ordinary Cook from theordinarycook.co.uk
Introduction
Pickled walnuts are a delicious and tangy snack that can be enjoyed on their own or used as an ingredient in a range of recipes. They are a popular condiment in many countries, particularly in the UK and the US. This recipe is easy to make and requires only a few ingredients. In this article, we will guide you through the process of making pickled walnuts at home.
Ingredients
To make pickled walnuts, you will need the following ingredients: - Fresh walnuts (about 24) - White vinegar - Sugar - Salt - Spices (optional)
Instructions
Here are the steps to make pickled walnuts: 1. Start by harvesting the walnuts when they are still green, before the shells harden. This usually happens in late June or early July. 2. Rinse the walnuts under running water and remove any debris or dirt. 3. Using a sharp knife, pierce each walnut a few times to allow the pickling solution to penetrate the shell. 4. Place the walnuts in a large container and cover them with cold water. Add 3-4 tablespoons of salt and stir well. Let the walnuts soak in the saltwater for 2-3 days, changing the water daily. 5. After the soaking period, drain the walnuts and rinse them well. 6. In a large saucepan, combine 1 liter of white vinegar, 250 grams of sugar, and any spices you like (such as cloves, cinnamon, or bay leaves). Bring the mixture to a boil and stir until the sugar has dissolved. 7. Add the walnuts to the pickling solution and simmer for 10-15 minutes. 8. Remove the saucepan from the heat and let the pickling solution cool to room temperature. 9. Once cooled, transfer the pickled walnuts and the pickling solution to a sterilized jar. Seal the jar and store it in a cool, dark place. 10. The pickled walnuts will be ready to eat in about 2-3 months. They can be stored for up to a year.
Nutrition
Pickled walnuts are a good source of fiber, protein, and healthy fats. They are also low in calories and contain a range of vitamins and minerals, including vitamin E, magnesium, and potassium. However, they are high in sodium due to the pickling process, so it's important to consume them in moderation.
Conclusion
Pickled walnuts are a delicious and versatile snack that can be enjoyed in many ways. This recipe is easy to make and requires only a few ingredients. Whether you eat them on their own or use them as a condiment, pickled walnuts are sure to add a tangy flavor to your meals. Give this recipe a try and enjoy the taste of homemade pickled walnuts!
