The Best Stew Recipe

Introduction

Ingredients

• 2 pounds of beef chuck roast, cut into 1-inch pieces
• 1 tablespoon of vegetable oil
• 1 onion, chopped
• 3 cloves of garlic, minced
• 4 cups of beef broth
• 1 can of diced tomatoes
• 1 cup of red wine
• 1 cup of chopped carrots
• 1 cup of chopped celery
• 2 bay leaves
• 1 tablespoon of dried thyme
• 1 tablespoon of Worcestershire sauce
• Salt and pepper to taste

Instructions

1. Heat the vegetable oil in a large pot over medium-high heat.
2. Add the beef and cook until browned on all sides. Remove the beef from the pot and set aside.
3. Add the onion and garlic to the pot and cook until softened, about 5 minutes.
4. Add the beef broth, diced tomatoes, red wine, carrots, celery, bay leaves, thyme, Worcestershire sauce, salt, and pepper to the pot.
5. Bring the mixture to a boil and then reduce the heat to low. Cover the pot and simmer for 2-3 hours or until the beef is tender.
6. Remove the bay leaves and serve hot.

Nutrition

Each serving of this stew contains approximately:

• Calories: 350
• Protein: 30g
• Fat: 12g
• Carbohydrates: 20g
• Fiber: 4g
• Sugar: 7g
• Sodium: 700mg

Tips and Variations

Here are some tips and variations to make the best stew recipe:

• Use a cheaper cut of beef like chuck roast or stew meat as it will become tender during the cooking process.
• Add different vegetables like potatoes, parsnips or turnips for added flavor and nutrition.
• Make this recipe in a slow cooker for an easy and convenient meal.
• Use different herbs and spices like rosemary, oregano, or paprika to add depth of flavor.
• Serve the stew with crusty bread or over mashed potatoes for a filling meal.

Conclusion