Beef Madras Recipe: A Delicious And Spicy Indian Curry

Dwy hesti

July 02, 2023

Introduction

If you love Indian food and spicy dishes, then this beef madras recipe is perfect for you. This curry is made with tender beef, rich spices, and a flavorful tomato-based sauce. It's a classic Indian dish that's sure to satisfy your tastebuds.

Ingredients

For this recipe, you will need the following ingredients:

2 lbs beef, cut into bite-sized pieces
2 onions, chopped
4 garlic cloves, minced
1 tbsp ginger, grated
3 tbsp vegetable oil
1 tbsp mustard seeds
1 tbsp cumin seeds
1 tbsp coriander seeds
1 tsp turmeric powder
1 tsp chili powder
1 tsp paprika
1 tsp garam masala
2 cups canned tomatoes, crushed
1 cup beef broth
Salt and pepper to taste
Fresh cilantro for garnish (optional)

Instructions

1. In a large pot, heat the vegetable oil over medium-high heat. 2. Add the mustard seeds and cumin seeds and cook for 1-2 minutes until they start to pop. 3. Add the onions and cook until they are soft and translucent, about 5-7 minutes. 4. Add the garlic and ginger and cook for an additional 1-2 minutes. 5. Add the beef and cook until it is browned on all sides, about 5-7 minutes. 6. Add the coriander seeds, turmeric powder, chili powder, paprika, and garam masala. Stir well to coat the beef in the spices. 7. Add the crushed tomatoes and beef broth. Stir to combine. 8. Bring the mixture to a boil, then reduce the heat to low and simmer for 1-2 hours, stirring occasionally, until the beef is tender and the sauce has thickened. 9. Season with salt and pepper to taste. 10. Garnish with fresh cilantro, if desired. 11. Serve with rice or naan bread for a complete meal.

Nutrition

This beef madras recipe serves 6-8 people and is packed with protein and delicious spices. Here's the nutrition information per serving:

Calories: 415
Protein: 36g
Carbohydrates: 9g
Fat: 27g
Saturated Fat: 8g
Cholesterol: 118mg
Sodium: 503mg
Potassium: 861mg
Fiber: 2g
Sugar: 4g
Vitamin A: 709IU
Vitamin C: 17mg
Calcium: 71mg
Iron: 5mg

Conclusion

This beef madras recipe is a spicy and flavorful Indian curry that's perfect for a cozy dinner at home. With tender beef, rich spices, and a tomato-based sauce, it's a classic dish that's sure to impress. Serve it with rice or naan bread for a delicious and satisfying meal.