Corn Tortillas Recipe


Garlic Corn Tortilla Recipe Todd Porter and Diane Cu Food & Wine
Garlic Corn Tortilla Recipe Todd Porter and Diane Cu Food & Wine from www.foodandwine.com

Introduction

Corn tortillas are a staple of Mexican cuisine, and have become increasingly popular around the world. They are versatile, easy to make, and can be used in a variety of dishes. In this article, we will be sharing a detailed recipe for making corn tortillas at home.

Ingredients

To make corn tortillas, you will need the following ingredients:
  • 2 cups masa harina
  • 1 1/2 cups warm water
  • 1/4 teaspoon salt
Masa harina is a special type of corn flour that is commonly used for making tortillas. It is made from corn that has been treated with an alkali solution, which gives it a distinct flavor and texture.

Instructions

1. In a large mixing bowl, combine the masa harina and salt. 2. Gradually add the warm water, stirring constantly, until the mixture forms a smooth dough. 3. Knead the dough for a few minutes until it is smooth and pliable. 4. Divide the dough into small balls, roughly the size of a golf ball. 5. Place a ball of dough between two sheets of plastic wrap or wax paper. 6. Use a tortilla press or a rolling pin to flatten the dough into a thin, round tortilla. 7. Carefully peel the tortilla off the plastic wrap and place it on a hot griddle or skillet. 8. Cook the tortilla for about 30 seconds on each side, until it is lightly browned and slightly puffed. 9. Repeat the process with the remaining balls of dough, until all of the tortillas are cooked.

Tips for Making Perfect Corn Tortillas

Here are a few tips to help you make the best corn tortillas possible:
  • Use warm water to mix the dough, as this will help the masa harina absorb the water more easily.
  • Be careful not to overwork the dough, as this can make the tortillas tough and dry.
  • Make sure the tortilla press or rolling pin is well-floured, to prevent the dough from sticking.
  • Cook the tortillas on a hot griddle or skillet, as this will help them puff up and develop a nice texture.

Nutrition

Corn tortillas are a nutritious and healthy choice, as they are low in fat and calories, and high in fiber and protein. One corn tortilla contains approximately:
  • 52 calories
  • 11 grams of carbohydrates
  • 1 gram of fiber
  • 1 gram of protein
  • 0 grams of fat

Conclusion

Making your own corn tortillas at home is a great way to enjoy authentic Mexican cuisine, while also controlling the quality and ingredients of your food. With a few simple ingredients and some basic kitchen tools, you can create delicious and healthy tortillas that are perfect for tacos, enchiladas, and more. Give this recipe a try, and enjoy the taste of homemade corn tortillas!

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