Delicious And Healthy Halal Chicken Sausages
Ingredients
To make halal chicken sausages, you will need the following ingredients:- 500g of ground halal chicken
- 1 tablespoon of salt
- 1 tablespoon of black pepper
- 1 tablespoon of paprika
- 1 tablespoon of garlic powder
- 1 tablespoon of onion powder
- 1 tablespoon of dried parsley
- 1 tablespoon of dried oregano
- 1 tablespoon of dried thyme
- 1/4 cup of olive oil
- 1/4 cup of cold water
Instructions
Follow these steps to make your own delicious and healthy halal chicken sausages:- In a large mixing bowl, add the ground halal chicken, salt, black pepper, paprika, garlic powder, onion powder, dried parsley, dried oregano, and dried thyme. Mix well to ensure that all the ingredients are evenly distributed.
- Add the olive oil and cold water to the mixing bowl and mix well again. This will help to keep the sausages moist and juicy.
- Take a small handful of the mixture and roll it into a sausage shape. Repeat until all the mixture is used up. You can make the sausages as long or as short as you like.
- Preheat a skillet or grill pan over medium-high heat. Add the sausages to the pan and cook for about 5-6 minutes on each side, or until they are golden brown and cooked through.
- Remove the sausages from the pan and let them rest for a few minutes before serving.
Nutrition
Here is the nutritional information for one serving (2 sausages) of halal chicken sausages:- Calories: 300
- Protein: 20g
- Carbohydrates: 2g
- Fat: 23g
- Saturated Fat: 5g
- Cholesterol: 90mg
- Sodium: 1250mg
Tips and Variations
Here are some tips for making the perfect halal chicken sausages:- Use a meat thermometer to ensure that the sausages are cooked to a safe internal temperature of 165°F.
- If you don't have ground halal chicken, you can use regular ground chicken or turkey instead.
- If you prefer a spicier sausage, you can add some red pepper flakes or cayenne pepper to the mixture.
- You can also experiment with different herbs and spices to create your own unique flavor profile.
- Halal chicken sausages can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.