Easy Creamy Pumpkin Soup Recipe from www.blondelish.com
Introduction
Pumpkin soup is a comforting autumnal dish that’s perfect for warming up on chilly days. It’s also a great way to use up any leftover pumpkins after Halloween. This easy pumpkin soup recipe is perfect for beginners, and it only takes a few simple ingredients to make.
Ingredients
To make this easy pumpkin soup recipe, you will need the following ingredients: - 1 medium-sized pumpkin - 2 tablespoons of olive oil - 1 onion, chopped - 3 cloves of garlic, minced - 1 teaspoon of ground ginger - 1 teaspoon of ground cinnamon - 4 cups of chicken or vegetable broth - Salt and pepper to taste - 1 cup of heavy cream (optional) - Croutons and chopped parsley for garnish
Pumpkin
The most important ingredient for this recipe is the pumpkin. You can use any type of pumpkin, but the best ones for soup are the sugar pumpkins. They have a sweeter and creamier flesh that makes the soup more flavorful. If you can’t find sugar pumpkins, you can also use butternut squash or any other winter squash.
Broth
The broth is what gives the soup its liquid base. You can use either chicken or vegetable broth, depending on your preference. If you’re a vegetarian, you can use vegetable broth to make the soup entirely meat-free.
Instructions
Now that you have all the ingredients, it’s time to make the soup.
Step 1: Prepare the Pumpkin
Start by washing the pumpkin and cutting it into small pieces. Remove the seeds and the stringy parts with a spoon. You can save the seeds for roasting later.
Step 2: Saute the Onion and Garlic
Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic and saute for 5 minutes until the onion is translucent.
Step 3: Add the Pumpkin and Spices
Add the pumpkin pieces to the pot and stir to combine with the onion and garlic. Sprinkle the ground ginger and cinnamon over the pumpkin and stir again.
Step 4: Add the Broth and Simmer
Pour the chicken or vegetable broth into the pot and stir to combine. Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes until the pumpkin is tender.
Step 5: Puree the Soup
Let the soup cool for a few minutes, then puree it using an immersion blender or a regular blender. If you’re using a regular blender, be sure to let the soup cool completely before blending to avoid any accidents.
Step 6: Add the Cream (Optional)
If you want a creamier soup, you can add 1 cup of heavy cream to the pureed soup and stir to combine. This step is optional, but it adds a rich and velvety texture to the soup.
Step 7: Season with Salt and Pepper
Taste the soup and add salt and pepper to taste. You can also adjust the spices if you’d like more ginger or cinnamon.
Step 8: Serve and Garnish
Serve the soup hot and garnish with croutons and chopped parsley. You can also drizzle some olive oil or cream on top for extra flavor.
Nutrition
This easy pumpkin soup recipe is a healthy and nutritious meal that’s packed with vitamins and minerals. Here’s the approximate nutrition information per serving: - Calories: 200 - Fat: 14g - Protein: 3g - Carbohydrates: 17g - Fiber: 3g
Conclusion
This easy pumpkin soup recipe is a delicious and comforting meal that’s perfect for chilly nights. With just a few simple ingredients, you can make a hearty and nutritious soup that’s sure to warm you up from the inside out. Try it out for yourself and enjoy the flavors of autumn in every spoonful!
