Garlic Chicken Recipe

Dwy hesti

July 31, 2023

Introduction

Chicken is one of the most versatile and popular meats, and there are countless ways to prepare it. Garlic chicken is a classic dish that is easy to make and always a crowd-pleaser. The garlic adds depth and flavor to the chicken, and the recipe can be adjusted to suit your taste preferences. In this article, we will provide you with a detailed recipe for garlic chicken, including ingredients, instructions, and nutrition.

Ingredients

To make garlic chicken, you will need the following ingredients: - 4 boneless, skinless chicken breasts - 4 garlic cloves, minced - 1/4 cup olive oil - 1/4 cup white wine - 1/4 cup chicken broth - 1 tablespoon dried oregano - Salt and pepper to taste

Optional ingredients

- 1/4 cup chopped fresh parsley - 1/4 cup grated Parmesan cheese - 1 lemon, sliced

Instructions

1. Preheat your oven to 375°F. 2. Season the chicken breasts with salt and pepper on both sides. 3. In a large skillet, heat the olive oil over medium-high heat. 4. Add the minced garlic to the skillet and sauté for about 1 minute, until fragrant. 5. Add the chicken breasts to the skillet and cook for about 5 minutes on each side, until browned. 6. Remove the chicken from the skillet and place it in a baking dish. 7. In the same skillet, add the white wine and chicken broth and bring to a boil. 8. Add the dried oregano to the skillet and stir well. 9. Pour the sauce over the chicken in the baking dish. 10. Cover the baking dish with aluminum foil and bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through. 11. Remove the chicken from the oven and sprinkle with chopped parsley and grated Parmesan cheese, if desired. 12. Serve with lemon slices, if desired.

Nutrition

The nutrition information for this garlic chicken recipe will vary depending on the specific ingredients used and the serving size. However, here is a rough estimate of the nutrition information for one serving of garlic chicken (assuming 4 servings in total): - Calories: 350 - Fat: 20g - Carbohydrates: 2g - Protein: 35g

Tips and variations

- If you prefer a stronger garlic flavor, you can increase the amount of minced garlic used in the recipe. - You can also experiment with different herbs and spices, such as rosemary or thyme, to add more flavor to the chicken. - If you want to make this recipe healthier, you can use skinless chicken breasts and reduce the amount of olive oil used. - To make this recipe gluten-free, use gluten-free chicken broth and double-check that all other ingredients are gluten-free. - You can also serve this garlic chicken with a side of roasted vegetables or a simple salad for a complete meal.