How To Make Delicious Italian Tomato Sauce
Introduction
Italian tomato sauce is a staple in many kitchens around the world. It is a versatile sauce that can be used in many different dishes, from pasta to pizza and even as a dipping sauce for bread. In this article, we will show you how to make a delicious Italian tomato sauce from scratch that is easy to prepare and packed with flavor.Ingredients
To make Italian tomato sauce, you will need the following ingredients:- 2 cans of whole peeled tomatoes
- 1 onion, chopped
- 4 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1 teaspoon of sugar
- 1/2 teaspoon of dried oregano
- 1/2 teaspoon of dried basil
- 1/4 teaspoon of red pepper flakes
Instructions
Follow these steps to make your own delicious Italian tomato sauce:- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion to the pot and cook until it is soft and translucent, which should take about 5 minutes.
- Add the minced garlic to the pot and cook for an additional minute.
- Add the canned tomatoes to the pot, along with their juices.
- Add the salt, sugar, dried oregano, dried basil, and red pepper flakes to the pot.
- Stir everything together and bring the sauce to a simmer.
- Reduce the heat to low and let the sauce simmer for about 30 minutes, stirring occasionally.
- After 30 minutes, use an immersion blender or transfer the sauce to a blender and puree until smooth.
- Taste the sauce and adjust the seasoning as needed.
- Let the sauce cool before storing it in an airtight container in the refrigerator or freezer.
Nutrition
Here is the nutritional information for one serving (1/2 cup) of Italian tomato sauce:- Calories: 50
- Total Fat: 3g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 390mg
- Total Carbohydrates: 6g
- Dietary Fiber: 1g
- Total Sugars: 4g
- Protein: 1g
Additional Tips
Here are some additional tips to help you make the perfect Italian tomato sauce:- Use high-quality canned tomatoes for the best flavor.
- If you like a chunkier sauce, you can leave the tomatoes whole or chop them into larger pieces.
- If you like a smoother sauce, use an immersion blender or transfer the sauce to a blender and puree until smooth.
- If the sauce is too thick for your liking, you can add a little bit of water to thin it out.
- If the sauce is too thin, you can let it simmer for a little bit longer to reduce and thicken.
- Italian tomato sauce can be stored in an airtight container in the refrigerator for up to a week or in the freezer for up to 3 months.