How To Make Real Fruit Cake: A Delicious And Nutritious Treat
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Introduction
Fruit cake is a classic dessert that has been enjoyed for centuries. However, many people associate it with the dense, heavy, and overly sweet cakes that are often sold during the holidays. In reality, a real fruit cake is a delicious and nutritious treat that can be enjoyed any time of the year. In this article, we will show you how to make a real fruit cake that is light, moist, and bursting with flavor.
Ingredient
To make a real fruit cake, you will need the following ingredients:
1 cup of dried apricots
1 cup of pitted dates
1 cup of raisins
1 cup of dried cherries
1 cup of dried cranberries
1 cup of chopped walnuts
1 cup of all-purpose flour
1 teaspoon of baking powder
1/2 teaspoon of baking soda
1/2 teaspoon of salt
1/2 cup of unsalted butter, softened
1 cup of granulated sugar
3 large eggs
1 teaspoon of vanilla extract
1/2 cup of orange juice
Instructions
To make a real fruit cake, follow these simple steps:
Preheat your oven to 325°F (165°C) and grease a 9-inch round cake pan.
In a large bowl, mix together the dried apricots, pitted dates, raisins, dried cherries, dried cranberries, and chopped walnuts.
In a separate bowl, sift together the all-purpose flour, baking powder, baking soda, and salt.
In a stand mixer or large bowl, cream together the softened unsalted butter and granulated sugar until light and fluffy.
Add the eggs one at a time, beating well after each addition.
Mix in the vanilla extract.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
Stir in the orange juice.
Fold in the fruit and nut mixture.
Pour the batter into the prepared cake pan and smooth the top with a spatula.
Bake for 1 hour and 30 minutes or until a toothpick inserted into the center comes out clean.
Let the cake cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Nutrition
A real fruit cake is a nutritious dessert that is packed with vitamins, minerals, and fiber. Here is the nutritional information for one serving (1/10th of the cake):
Calories: 400
Total fat: 16g
Saturated fat: 6g
Cholesterol: 70mg
Sodium: 250mg
Total carbohydrates: 63g
Dietary fiber: 5g
Sugars: 48g
Protein: 6g
Conclusion
Now that you know how to make a real fruit cake, you can enjoy this delicious and nutritious dessert any time of the year. This recipe is easy to follow and can be customized to your liking by using different types of dried fruit and nuts. So go ahead and give it a try – your taste buds will thank you!
