Authentic Turkish Chicken Kebab (Tavuk Şiş) Recipe from www.thespruceeats.com
Introduction
Kebab is a popular Turkish dish that is loved by many people around the world. It is made with grilled or roasted meat, vegetables, and spices. The meat can be beef, lamb, or chicken, and it is usually served with rice or bread. Kebab is a flavorful and delicious dish that can be enjoyed as a main course or as a snack.
Ingredients
To make kebab, you will need the following ingredients:
1 lb. of ground lamb or beef
1 onion, finely chopped
2 cloves of garlic, minced
1 tsp. of ground cumin
1 tsp. of paprika
1 tsp. of salt
1/2 tsp. of black pepper
1/2 cup of breadcrumbs
1 egg, beaten
1/4 cup of parsley, chopped
1/4 cup of mint, chopped
1/4 cup of olive oil
1 lemon, cut into wedges
Instructions
Step 1: Prepare the Meat
In a large bowl, mix together the ground lamb or beef, onion, garlic, cumin, paprika, salt, and black pepper. Add the breadcrumbs, egg, parsley, and mint to the bowl and mix well. Knead the mixture for a few minutes until it is well combined and holds together.
Step 2: Shape the Meat
Take a handful of the meat mixture and shape it into a long, thin sausage shape. Repeat with the remaining mixture until you have used it all. You can also use skewers to shape the meat mixture into kebabs.
Step 3: Cook the Kebabs
Preheat the grill to medium-high heat. Brush the kebabs with olive oil on both sides. Grill the kebabs for 8-10 minutes, turning occasionally, until they are browned and cooked through. Serve the kebabs with lemon wedges and your favorite side dish.
Nutrition
The nutritional value of kebab depends on the type of meat and ingredients used. On average, a serving of kebab contains approximately:
Calories: 300-400
Protein: 25-30 grams
Fat: 15-20 grams
Carbohydrates: 10-15 grams
Sodium: 400-500 mg
Conclusion
Kebab is a classic Turkish dish that is easy to make and delicious to eat. Whether you prefer beef, lamb, or chicken, kebab is a flavorful and satisfying meal that can be enjoyed at any time of day. So why not try making kebab at home and experience the taste of Turkey in your own kitchen?
