Delicious gluten free pancake recipe Emily Roach Health Coach from emilyroachwellness.com
Introduction
Pancakes are one of the most popular breakfast foods around the world. They are delicious, easy to make, and can be customized to suit individual preferences. However, for those with gluten intolerance, finding a good pancake recipe can be challenging. Gluten is a protein found in wheat, barley, and rye, which can cause digestive problems in those who are intolerant.
Ingredients
To make gluten-free pancakes, you will need the following ingredients: - 1 cup gluten-free all-purpose flour - 2 tablespoons sugar - 2 teaspoons baking powder - 1/4 teaspoon salt - 1 cup milk - 1 egg - 2 tablespoons melted butter or oil
Instructions
1. In a mixing bowl, whisk together the gluten-free flour, sugar, baking powder, and salt. 2. In another bowl, whisk together the milk, egg, and melted butter or oil. 3. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix. 4. Heat a nonstick skillet or griddle over medium heat. 5. Using a 1/4 cup measuring cup, scoop the batter onto the skillet. 6. Cook until the edges start to dry and the surface is bubbly, about 2-3 minutes. 7. Flip the pancake and cook for another 1-2 minutes, or until golden brown. 8. Repeat with the remaining batter, adding more butter or oil to the skillet as needed.
- To make vegan pancakes, substitute the milk with any non-dairy milk and the egg with a flax or chia egg. - For a healthier option, substitute the sugar with maple syrup or honey. - You can add various toppings to your pancakes, such as fresh fruits, nuts, chocolate chips, or whipped cream. - To make your pancakes fluffier, add 1/2 teaspoon of baking soda to the dry ingredients and 1 tablespoon of vinegar to the wet ingredients. - You can also experiment with different gluten-free flours, such as almond flour, coconut flour, or oat flour.
Conclusion
Gluten-free pancakes can be just as delicious as traditional ones. With this recipe, you can enjoy a stack of pancakes without worrying about gluten intolerance. This recipe is easy to make and customizable to suit your taste buds. So, try it out and enjoy your gluten-free breakfast!
